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Healthy Diet & Nutrition
Five Ways A Healthy Gut Makes A Healthy Brain
By
Jane Farrell
article
The idiom “trust your gut” means relying on intuition, rather than thoughtful, deep analysis, to make a decision. But research … Read More→
Author: Richard Purvis
Health and wellness practitioner Richard Purvis has more than 30 years of dedicated experience in nutrition, exercise, anti-aging and overall wellness, encompassing extensive research, experimentation, innovation, and a progressive career in these industries. He is the founder of wellness companies Nutrimax, Nutritbrands, Skin Nutrition, Skin Moderne, and co-founder of Noggin Nosh. Purvis is the current CEO of Skin Moderne Inc. and lives in Denver, Colorado. Purvis is the author of Recalibrate: Six Secrets to Resetting Your Age (www.richardpurvisauthor.com).
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Mental & Emotional Health
3 Ways Stress Takes a Toll on Your Body
article
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s … Read More→
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