Author: Anastasia Turchetta

Anastasia Turchetta is a health empowerment conversationalist with 30 years in the healthcare profession.

She has been a YouTube personality since 2009 and is the host of the popular Coffee ChatTM with Anastasia, where she delivers rich content about how to align your emotional, physical and financial health and lead a productive and successful life.

You can learn more about Anastasia at her website, on Facebook and Twitter.

More Articles by Anastasia Turchetta

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Extreme Exercise and Heart Health

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Why Healthy Change Is Hard

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