_ Relationships & LoveFive Ways to Maintain a Grateful Harmony in Your Relationship By Sondra Forsyth article“What If…” We’ve asked this question many times, sometimes in our heads and sometimes to each other. As college sweethearts, … Read More→
_ Healthy Diet & NutritionFor Women, One More Reason to Eat Healthy: Better Mobility When Aging By Sondra Forsyth articleIn a large study conducted by at Brigham and Women’s Hospital (BWH) in Boston, researchers found an association between women … Read More→
_ Cancer CenterPiping Hot Drinks May Lead to Cancer of the Esophagus By Sondra Forsyth articleDrinking piping hot coffee, tea, and the caffeine-infused beverage yerba mate probably causes cancer, the World Health Organization announced on … Read More→
_ HobbiesManage Mosquitoes While Enjoying the Great Outdoors By Sondra Forsyth articleDon’t let disease-carrying mosquitoes keep you indoors this summer. Instead, employ these eight tips to protect yourself and manage these … Read More→
_ Money Matters RetirementDon’t Let These 5 Missteps Trip Up Your Plans For Retirement By Sondra Forsyth articleAbout 10,000 Americans retire each day and millions more are lined up right behind them, waiting for the day when … Read More→
_ Healthy Diet & NutritionEating More Whole Grains Linked with Lower Mortality Rates By Sondra Forsyth articleEating more whole grains may reduce the risk of premature death, according to a new meta-analysis by researchers from Harvard … Read More→
_ Brain HealthHow Older People Learn By Sondra Forsyth articleResearchers at Ruhr-University Bochum in Germany asked test participants in different age cohorts to feel two needlepoints that were located … Read More→
_ Medical CareNavigating the Hospice Learning Curve By Sondra Forsyth articleAbout twenty years ago a group of friends and I visited an acquaintance who was in a special hospice wing … Read More→
_ Beauty & StyleHow to Feel More Attractive Without Plastic Surgery or Weight Loss By Sondra Forsyth articleThe current media ideal for women’s overall appearance is achievable by less than 2% of the female population. But we … Read More→
_ Unprecedented Improvements in Alzheimer’s Patients By Sondra Forsyth articleResults from quantitative MRI and neuropsychological testing show unprecedented improvements in ten patients with early Alzheimer’s disease (AD) or its … Read More→
_ Aging WellBoosting Immunity in Older Adults By Sondra Forsyth articleSixty-five is the age when many people retire, kick back, and take it easy. And so it often is with … Read More→
How to Handle Children’s Objections to a Widow’s Remarriage By Sondra Forsyth blogQ. My husband died over a year ago, and I’ve just started to date. I find myself wondering how my […]
_ House Cleaning Tips for Allergy Sufferers By Sondra Forsyth articleOne of the first lines of defense to avoid the wheezing, watery eyes, sneezing, and congestion that can be caused … Read More→
_ Alzheimer's Disease and other DementiasUnsafe Behaviors in Older Adults Who Likely Have Dementia By Sondra Forsyth articleOlder adults who likely have dementia but have not been given the diagnosis are more likely to engage in potentially … Read More→
_ Marriage5 Things to Consider Before Your First Empty Nest Vacation By Sondra Forsyth articleThe kids are gone and you and your mate find yourselves going on your first trip as “empty nesters.” No … Read More→
_ Essential Self-Defense Techniques and Tips By Sondra Forsyth articleYou get health checkups and dental cleanings, wear a helmet when biking or skiing, regularly change the batteries in your … Read More→
_ Mental & Emotional HealthPhubbing: the Act of Ignoring People While Staring at Your Phone By Sondra Forsyth articleIt’s common now to see people snubbing social companions to concentrate on their smartphones. But what causes this behavior, known … Read More→
_ The Pursuit of Happiness By Sondra Forsyth blogA stranger, a woman, approached me one day as I was walking my pooch, Orchid, at the dog park. “You’re […]