_ Prostate cancerMindfulness Meditation Reduces Active Surveillance Anxiety in Prostate Cancer By Sondra Forsyth articleMen with prostate cancer who are under close medical surveillance reported significantly greater resilience and less anxiety over time after … Read More→
Old News: Noise in Hospitals Disturbs Patients By Sondra Forsyth blogIf you’ve ever been a patient in a hospital, you know that hospitals are not where you go to rest. […]
_ Lung CancerMayo Clinic in Arizona Opens Lung Transplant Program By Sondra Forsyth articleMayo Clinic in Arizona has opened its lung transplant program and has completed two lung transplants, a milestone that now … Read More→
_ Mental & Emotional HealthThe Beauty of Old Age: A “Higher” Perspective By Sondra Forsyth articleMost people grasp how crucial it is for children to not miss out on their childhood, but we often forget … Read More→
_ Aging WellLong-term Care: Perceptions, Experiences, and Attitudes of Americans 40 or Older By Sondra Forsyth articleThe Associated Press-NORC Center for Public Affairs Research announces the publication and availability on April 24th 2013 of a major … Read More→
_ Mental & Emotional HealthHolding on to Old Grievances By Sondra Forsyth articleMost of us have narratives of our life stories that include some pivotal event. It could be meeting the love … Read More→
_ Money Matters RetirementHow to Avoid Running Out of Money in Retirement By Sondra Forsyth articleA New York Life survey found that 58% of Americans overestimate how much they can safely withdraw from retirement savings. … Read More→
_ Healthy Diet & NutritionFiber Intake Tied to Successful Aging By Sondra Forsyth articleMost people know that a diet high in fiber helps to keep us “regular.” Now Australian researchers from The Westmead … Read More→
_ MenopauseTelephone Therapy Eases Menopause Symptoms By Sondra Forsyth articleChatting on the phone with a “sleep coach” and keeping a nightly sleep diary significantly improve sleep quality and reduce … Read More→
_ Skin HealthAre You Using Sunscreen Correctly? By Sondra Forsyth articleHow well do you understand sunscreen? For many consumers, the answer is not so well. According to a 2016 American … Read More→
_ Mental & Emotional HealthThe Impact of Celebrity Loss By Sondra Forsyth articleEven back in the Dark Ages (referring to the time before the Internet, social media, a 24-hour non-stop news cycle … Read More→
_ Exercise Senior HealthParks Are Seldom Used by Older People By Sondra Forsyth articleNeighborhood parks across the United States are geared primarily toward younger people, limiting their use by adults and seniors, but … Read More→
7 Secrets of Real Lasting Love By Sondra Forsyth blogI’ve been a sex, love, and relationship counselor for more than 40 years. I’ll admit that I’ve been following the […]
_ Osteoporosis71% of Hip Fracture Patients Not Told They Have Osteoporosis By Sondra Forsyth articleMore than seven in 10 older adults who suffer hip fractures aren’t told they have the bone-weakening disease osteoporosis, despite … Read More→
_ Heart Health Women's Health and WellnessTake This to Heart, Ladies By Sondra Forsyth articleWhile cardiovascular disease may be top-of-mind in February during American Heart Month, any time is the right time for women … Read More→
_ Women's Health and WellnessFlawed Data on High-Risk Women's Health Devices By Sondra Forsyth articleSome high-risk medical devices used in obstetrics and gynecology were approved by the FDA based on flawed data, according to … Read More→
_ Aging WellRedefining Health and Well-Being in America's Aging Population By Sondra Forsyth articleChronological age itself plays almost no role in accounting for differences in older people’s health and well-being, according to a … Read More→
HobbiesExtend the Garden Season with Spring Planted Bulbs By Sondra Forsyth articleKeeping your garden looking its best throughout the growing season and into fall is possible with the help of low … Read More→