_ Money MattersAffordable Care Act Payment Reform Achieves Early Gains By Sondra Forsyth articleAccountable care organizations that joined the Medicare Shared Savings Program (MSSP) when it launched in 2012 achieved modest savings while … Read More→
_ Healthy Diet & NutritionDid Butter Get a Bad Rap? By Sondra Forsyth articleA research team led by scientists at the University of North Carolina School of Medicine and the National Institutes of … Read More→
_ Pain ManagementOpioid Use: A Public Health Crisis By Sondra Forsyth articleIn response to concerns about overdose deaths in the U.S. due to prescribed opioid pain killers, the Centers for Disease … Read More→
_ The Special and Unbreakable Bond of a Woman and Her Pooch By Sondra Forsyth blogI believe in love, in honest expression and tolerance. I am a firm believe in the power of goodness and […]
_ Vision HealthBananas Could Help Prevent Blindness By Sondra Forsyth articleCarotenoids, which are found at various levels in different banana cultivars — plant varieties that have been produced by selective … Read More→
_ Aging WellA Vitamin That Stops the Aging Process of Organs By Sondra Forsyth articleNicotinamide riboside (NR) is pretty amazing. It has already been shown in several studies to be effective in boosting metabolism. … Read More→
_ HobbiesBack to Basics – Low Maintenance Flower Garden Care By Sondra Forsyth articleGrow a beautiful flower garden with minimal care by investing a bit of time at the start of the season … Read More→
_ A New Understanding of Diabetic Peripheral Neuropathy and Wound Healing By Sondra Forsyth articleA research team from Wayne State University in Detroit published a paper in the April 2016 issue of Journal of … Read More→
_ ExerciseJust 1 Minute of Intense Exercise Produces Health Benefits By Sondra Forsyth articleResearchers at McMaster University in Hamilton, Ontario have found that a single minute of very intense exercise produces health benefits … Read More→
The 7 Words Every Man Longs to Hear from a Woman By Sondra Forsyth blogI first met Iyanla Vanzant at the “Million Man March” in Washington, D.C. on October 16, 1995. She was there. […]
_ Mental & Emotional HealthBecoming Resilient: The Ability To Bounce Back and Thrive By Sondra Forsyth articleHow a person deals with stress can mean success or failure throughout their life. When faced with a stressful situation, … Read More→
_ Online Comments May Influence Your Opinions on Health Issues By Sondra Forsyth articleA study published in the April 2016 edition of Health Affairs reveals that one-sided comments posted on online news articles … Read More→
_ Healthy Diet & NutritionFast food May Expose You to Harmful Phthalates By Sondra Forsyth articlePeople who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ The 6 Most Costly Retirement Plan Mistakes By Sondra Forsyth articleThe percentage of Americans who won’t have enough money in retirement has barely budged in several years despite rising stock … Read More→
_ AsthmaNew Asthma Biomarkers Discovered By Sondra Forsyth articlePeople with asthma have telltale molecules circulating in their blood, say researchers at Penn State College of Medicine. According to … Read More→
_ Healthy Home Advice: Falls, Chemicals, Medications, and Sharps By Sondra Forsyth article“When thinking about staying healthy, your home may seem like the safest place. A big part of being healthy means … Read More→
_ Relationships & LoveThe 8 New Relationship Rules Every Couple Should Follow By Sondra Forsyth articleWant a great love? Then don’t be afraid to: Rock the Boat. Don’t hold back when something is bothering you … Read More→
_ Vitamins + SupplementsEssential Nutrients for Women over 40 By Sondra Forsyth articleAlthough they say “40 is the new 30,” and cougars in the dating scene have never been more trendy, there … Read More→