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_ food poisoninig Healthy Diet & Nutrition Healthy recipesIn Search of a Good Egg By Sondra Forsyth articleWhat makes a good egg? Cage-free. All natural. Antibiotic-free. Pasture-raised. What’s the difference? With the myriad eye-grabbing copy printed on … Read More→
_ Colon and rectal cancer Healthy Diet & NutritionCoffee Consumption Linked to Decreased Risk of Colorectal Cancer By Sondra Forsyth articleWhether you like your coffee black, decaf, half-caff or even instant, feel free to drink up. Researchers at the University … Read More→
_ Mental & Emotional Health3 Ways to Lift Your Mood. By Sondra Forsyth articlePosture is not just important in how you look. It’s also important in how you look at life. Think of … Read More→
_ How to Say No By Sondra Forsyth blogMy daughter, Jenny, and I were having a conversation about my Grand, Skylar. I am very careful not to interfere […]
_ Medical Care Menopause Senior HealthClinicians Should Avoid Prescribing Compounded Hormones By Sondra Forsyth articleA new Scientific Statement issued on April 1st 2016 by the Endocrine Society in Boston advises clinicians to avoid using … Read More→
_ Healthy Diet & Nutrition Healthy recipesHumanely Raised Meat – Better for You, Better for the World By Sondra Forsyth articleNowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→
_ Medical CareThe 6 Tools of High Performance Medicine You Need to Know About By Sondra Forsyth articleAnyone who needs to be in peak shape to do their job – whether it’s on a football field, basketball … Read More→
_ The Blessings of Eternal Friendship By Sondra Forsyth blogHow many of you have reunited with girlfriends from your long ago past? When I left ‘Kankakee by the Sea’ […]
_ Medical ResearchCurcumin May Help Overcome Drug-Resistant Tuberculosis By Sondra Forsyth articleResearch done in March 2016 at the University of Colorado and published in the journal Respirology indicates that curcumin — … Read More→
_ Brain Health Dental Health Oral Health Senior HealthTooth Loss Increases Risk of Reduced Cognitive Function By Sondra Forsyth articleBest to do everything you can to keep the choppers if you want to stay lucid as you age! The … Read More→
_ Solve the Medical Riddle: She Has a Fever, Nausea, Neck Pain, and a Headache, Second Week By Sondra Forsyth articleEditor’s note: Welcome to our thirdAGE feature that gives you a chance to play medical sleuth as we share the … Read More→
_ Spring Cleaning Tips for a Healthy Home By Sondra Forsyth articleSpring is almost here and that means it’s time for spring cleaning. In addition to getting rid of the clutter … Read More→
_ Heart Health Women's Health and WellnessMany Women Are Not Informed of Heart Disease Risk By Sondra Forsyth articleAlthough nearly three-quarters of women taking a recent survey had one or more risk factors for heart disease, a startlingly … Read More→
_ Dating Relationships & Love7 Tips for Overcoming First Date Jitters By Sondra Forsyth articleWhether you’re 15 or 50, first date jitters are real and can even be uncomfortable. How can you better handle … Read More→
_ Brain Health Exercise Mind & Body Wellness Senior HealthExercise May Slow Brain Aging by 10 Years for Older People By Sondra Forsyth articleExercise in older people is associated with a slower rate of decline in thinking skills that occurs with aging. People … Read More→
_ Mental & Emotional HealthLabeling Emotions Can Help You Manage Them Better By Sondra Forsyth articleIs that anger boiling up? Could that tension in your shoulders be a sign of fear, or maybe worry? Are … Read More→
_ Senior HealthHow Common Are Falls Among Older People? By Sondra Forsyth articleAccording to the National Institute for Health: Senior Health, more than one in three people age 65 years or older … Read More→