_ RetirementAre You So Focused on Retirement That You Are Missing Out on Your Life? By Sondra Forsyth articleMary and Pete saved every penny for retirement. They never went on vacations, they rarely went out to eat, and … Read More→
_ Prevent Tick-Borne Diseases While Enjoying the Outdoors By Sondra Forsyth articleYou’ve grabbed your water bottle, sunscreen and hat for a hike in the park or some gardening. Add a bit … Read More→
_ Your Relationship With Money: Time to Take Control By Sondra Forsyth blogWhen my editor suggested I try to better define the relationship between women after 50 and money, my thoughts were […]
_ HobbiesCool, Refreshing, and Straight from the Garden – Mint By Sondra Forsyth articleAdd a bit of cool flavor to your beverages and meals this summer with homegrown mint. Try using peppermint leaves … Read More→
_ Vision HealthThe Maze of Vision Loss and Depression in Older Adults By Sondra Forsyth articleThe association between vision loss and depression is a complex conundrum, as I wrote in a commentary on the challenges … Read More→
_ ExerciseShould You Ditch the Gym and Work Out at Home Instead? By Sondra Forsyth articleWhen it comes to exercise, some people prefer going for a run, others enjoy a spin class, others may prefer … Read More→
_ HobbiesTake the Hassle out of Daily Watering By Sondra Forsyth articleProper watering is key to gardening success, but untangling and dragging heavy hoses across the yard, smashing delicate flowers and … Read More→
_ Mental & Emotional Health Senior Health7 Signs of Mental Illness in the Elderly By Sondra Forsyth articleMost of us know that as we age, our body goes through certain physical changes. What a lot of people … Read More→
_ 5 Health Benefits of Our Green Spaces By Sondra Forsyth articleStudies show that green space and landscaping contribute to health, happiness, and intellect. It’s natural to long for spring when … Read More→
_ HobbiesReduce Maintenance and Increase Success with Self-Watering Gardens By Sondra Forsyth articleRaised beds and containers expand our planting options. They allow us to grow edible and ornamental plants even where there … Read More→
_ Less Pain, Quicker Recovery: ERAS Is All About Improving the Patient Experience By Sondra Forsyth articleEnhanced Recovery After Surgery (ERAS) is an evidence-based, patient-focused protocol that reduces hospital stays, minimizes postoperative pain, and speeds overall … Read More→
_ Dementia: It's More Than Alzheimer's Disease By Sondra Forsyth blogSay the word “dementia,” and most people think about Alzheimer’s disease. We can’t blame them; Alzheimer’s disease affects almost 6 million […]
_ Healthy Diet & Nutrition7 Ways to Beat Those Sugar Cravings By Sondra Forsyth articleSugar cravings are a formidable opponent to anyone trying to stay on a nutritious path. Sugar cravings can attack in … Read More→
_ Dental Health Oral HealthDigital Dentistry Is Revolutionizing the Patient Experience By Sondra Forsyth articleDentistry is undergoing a revolution as “digital dentistry” moves from concept to reality. Digital dentistry allows for a wide variety … Read More→
_ 10 Easy Ways to Get a Dose of Vitamin N(ature) in Just 10 Minutes By Sondra Forsyth articleA growing body of scientific evidence proves getting outside (i.e. being an “outsider”) is good for our health and well-being. … Read More→
_ Metastatic Breast CancerManaging the Emotional Aspects of Breast Reconstruction By Sondra Forsyth articleMore than 268,000 new cases of breast cancer were diagnosed in 2018, according to estimates by the American Cancer Society. … Read More→
_ Strange Noises Our Bodies Make and Why By Sondra Forsyth articleImagine you are presenting a motivational speech to your sales force and you can’t stop hiccupping, or you’re on that … Read More→
_ How to Send a Condolence Card By Sondra Forsyth blogLoss of a spouse, a parent, a sibling, a child — Oh my God, a child! — a close friend, […]