_ Healthy Diet & NutritionNew Evidence Supports Grapes' Benefits to Eye Health By Sondra Forsyth articleEating grapes may help protect eye health, according to new research published in March 2016 in the journal Nutrition. The … Read More→
_ Money Matters Retirement Wills & EstatesFamily Meetings Can Resolve Money Issues By Sondra Forsyth articlePeople often find it harder to talk about money than politics, death or religion. To get family money issues out … Read More→
_ You Are Not Invisible By Sondra Forsyth blogIn these days of hair dye, physical fitness, facelifts, breast and tummy tucks… oh, let’s not forget Botox and other […]
_ Anxiety (Panic Disorders, Phobias) Mental & Emotional HealthPeople with Anxiety Show Fundamental Differences in Perception By Sondra Forsyth articlePeople suffering from anxiety perceive the world in a fundamentally different way than others do, according to a study done … Read More→
_ Vision HealthContact Lens Solutions With Hydrogen Peroxide: To Avoid Injury, Follow All Instructions By Sondra Forsyth articleIf you wear contact lenses, the way you clean them can affect your vision and health. Following instructions and taking … Read More→
_ Aging Well Senior HealthWomen Have Lost Their Advantage Over Men Regarding Living Free of Disabilities Past Age 65 By Sondra Forsyth articleIn a reversal of a long-standing pattern, a 2016 study done at the University of Michigan found that older women … Read More→
_ Mental & Emotional HealthEnergy Healing with the Help of Nature By Sondra Forsyth articlePeople of different wisdom traditions have recognized that natural spaces can affect their own energy in particular ways. Are you … Read More→
_ Malignant MelanomaSpecialized Tests for Melanoma Diagnosis & Treatment By Sondra Forsyth articleAccording to the American Academy of Dermatology, information provided by Emily Y. Chu, MD, PhD, FAAD, assistant professor of dermatology, … Read More→
_ Money MattersInflated Charges in Medicare & Medicaid Payment Patterns Vary By Sondra Forsyth articleIn 2016, researchers at the University of California Los Angeles Health Sciences found inflated charges and significant variation in patterns … Read More→
_ Solve the Medical Riddle: Her Hands Have Started Trembling, and Her Voice Is Shaky, Third Week By Sondra Forsyth articleEditor’s note: Welcome to our thirdAGE feature that gives you a chance to play medical sleuth as we share the … Read More→
_ Mental & Emotional HealthMobile Device Addiction Linked to Depression & Anxiety By Sondra Forsyth articleIs cellphone use detrimental to mental health? A 2016 study from the University of Illinois in Champaign finds that addiction … Read More→
_ HobbiesCreate a Garden Anywhere with Straw Bales By Sondra Forsyth articleAdd productive garden space and raise your planting bed with straw bale gardening. This technique allows gardeners to create raised … Read More→
_ High Cholesterol Medical ResearchGenetically Elevated “Good” Cholesterol May Actually Be Bad By Sondra Forsyth articleThe generally accepted medical maxim that elevated HDL cholesterol (HDL-C) is “good” has been overturned by a multi-center international study … Read More→
_ Sleep Apnea Sleep HealthAlways Tired? You May Have Sleep Apnea By Sondra Forsyth articleYour spouse says your snoring is driving her nuts. You wake up feeling unrested and irritable. These are common signs … Read More→
_ Aging WellMoving Do’s and Don’t’s By Sondra Forsyth articleAccording to recent studies, 61% of people place moving homes at the top of their stress list, ahead of relationship … Read More→
_ Heart Health High blood pressure / hypertensionYogurt May Protect Women From High Blood Pressure By Sondra Forsyth articleWomen who ate five or more servings of yogurt per week had a lower risk of developing high blood pressure … Read More→
_ In a Divorce, Who Gets Custody of the Friends? By Sondra Forsyth blogAs I hit my late 40’s two things started to occur with great regularity. First, my busiest social activity became […]
_ Aging WellPeople in Their 60s Benefit From Giving Advice By Sondra Forsyth articleA study done in 2016 found that people in their 60s who give advice to a broad range of others … Read More→