_ Healthy Diet & NutritionHHS and USDA Released New Dietary Guidelines on 01.07.2016 By Sondra Forsyth articleSecretary of Health and Human Services Sylvia M. Burwell and Secretary of Agriculture Tom Vilsack released a joint announcement on … Read More→
_ PetsFinding Fido (and Fluffy, too)! By Sondra Forsyth articleA survey was done a few years ago by the ASPCA® (The American Society for the Prevention of Cruelty to … Read More→
_ Solve the Medical Riddle: She Has Intermittent Severe Pain in Her Abdomen, and She Saw Blood in Her Urine, First Week By Sondra Forsyth articleEditor’s note: Welcome to our third AGE feature that gives you a chance to play medical sleuth as we share … Read More→
_ Medical CareMusic Therapy for COPD Patients By Sondra Forsyth articlePatients with Chronic Obstructive Pulmonary Disease (COPD) and other chronic respiratory disorders who received music therapy in conjunction with standard … Read More→
_ Pain ManagementEnding Chronic Pain With New Drug Therapy By Sondra Forsyth articleA brain region controlling whether we feel happy or sad, as well as addiction, is remodeled by chronic pain, according … Read More→
_ Healthy Diet & Nutrition Healthy recipesSurprise! Canned Foods Will Help You Eat Healthy in 2016 By Sondra Forsyth articleAccording to the “Canned Vegetable Nutrients Study” released by Del Monte and conducted by Dr. Marjorie Freedman of San Jose State … Read More→
_ LAX aka Dante’s Inferno By Sondra Forsyth blogJust for the record, Los Angeles International Airport (LAX) is a cesspool of stupidity. Every time I am there, they […]
_ Treating Age-Related Decline in Muscle Mass and Power By Sondra Forsyth articleA proof-of-concept, phase 2 trial by an international research team has found promising results for a myostatin antibody in treating … Read More→
_ Spiritual HealthEmpowering Gratitude in an Imperfect World By Sondra Forsyth articleAt most family gatherings, there is a formal or informal time for reflecting on what we are grateful for. Almost … Read More→
_ My Daughter Called a Shrink on Me! By Sondra Forsyth blogI think about my life as a book, filled with millions of memories. I organize my memories into life stories […]
_ To Bolster a New Year's Resolution, Ask, Don't Tell By Sondra Forsyth article“Will you exercise this year?” That simple question can be a game-changing technique for people who want to influence their … Read More→
_ 6 Ways To Talk About Money With Your Family By Sondra Forsyth articleFinance cuts to our emotional roots. When we think about money, let’s be honest – we’re not talking about just … Read More→
_ Breast cancer Women's Health and WellnessUltrasound Is Comparable to Mammography for Breast Cancer Detection By Sondra Forsyth articleThe use of ultrasound (US) in detecting breast cancer has been shown to be comparable in its sensitivity to that … Read More→
_ Heart Health7 Healthy Heart Measures May Reduce Heart Failure Risk By Sondra Forsyth articlePeople scoring well on the American Heart Association’s Life’s Simple 7 checklist for a healthy heart are less likely to … Read More→
_ 10 Ways to Enhance Your Memory By Sondra Forsyth blogOops, you forgot where you put your keys. Or you can’t remember what’s-her-name’s name. Forgetting things is a common experience, […]
_ Senior HealthWhy the Flu Vaccine Is Less Effective in the Elderly By Sondra Forsyth articleAround this time every year, the flu virus infects up to one-fifth of the U.S. population and kills thousands of … Read More→
_ Exercise10 Tips for Staying Fit for the New Year By Sondra Forsyth articleEditor’s Note: After the season for holiday dinners, desserts and drinking with family and friends, you may need some help … Read More→
_ Well-being7 Tips to Stop Procrastinating and Make Your New Year Resolutions Happen By Sondra Forsyth articleIt’s that time again — New Year’s resolutions are forming in our minds. Any goal, from losing weight to eating … Read More→