_ Senior HealthOlder Patients Are Often Exposed to Potentially Inappropriate Prescribing By Sondra Forsyth articleIf you are a senior or if you are a caregiver for a loved one who is a senior, this … Read More→
_ Weight Loss5 Bites to Better Health By Sondra Forsyth articleDo all the “Before” and “After” stories of weight loss and health transformations often leave you less than inspired? Thousands … Read More→
_ Millennials to Baby Boomers, Gifts that Grow are All the Rage By Sondra Forsyth articleIt’s a jungle in there. Every window, surface and brightly lit corner is filled with decorative or edible greenery. There … Read More→
_ Aging WellIs the Rise in Blood Pressure With Age a Consequence of the Western Lifestyle? By Sondra Forsyth articleHas your blood pressure gone up as you’ve gotten older? If so, you’re far from alone. In fact there’s a common … Read More→
_ How to Forgive, Even When It Seems Impossible By Sondra Forsyth blogRight before Thanksgiving my ultimate concierge, our five-month-old adorable pooch, America, and I flew out of the Palm Springs airport to O’Hare. […]
_ Skin cancerSkin Cancer: When Mohs Surgery is the Best Treatment By Sondra Forsyth articleWith more people diagnosed with skin cancer in the U.S. every year than all other forms of cancer combined, it’s … Read More→
_ ExerciseWomen Are More Resilient to Extreme Physical Activity Than Previously Reported By Sondra Forsyth articleWomen that underwent extreme physical training and completed a transantarctic expedition did not show any more negative health effects than … Read More→
_ Health Costs of Ageism Calculated at $63 Billion Annually By Sondra Forsyth articleAgeism — a widespread form of prejudice that is directed at older persons — led to excess costs of $63 … Read More→
_ Holiday Baking Fun with My Kids By Sondra Forsyth blogEvery December, I fondly remember the days when my children were young and we baked holiday desserts together. At first […]
_ Holiday Gifts that Keep on Giving By Sondra Forsyth articleMake gift giving easy with unique green gifts that provide weeks and in some cases months and years of beauty. … Read More→
_ Money MattersGuidelines to Draft a Harmonious Prenuptial Agreement By Sondra Forsyth articleNot every couple needs a prenuptial agreement, but some do. I recommend a prenup when: One or both partners already … Read More→
_ Insomnia Sleep HealthHow We Use Music to Help Us Fall Asleep By Sondra Forsyth articleIf you like the soothing sound of music to help you fall asleep, you’re not alone. Many people use music … Read More→
_ Glaucoma Vision HealthTraditional Glaucoma Test Can Miss the Severity of the Disease By Sondra Forsyth articleThe most common tests for glaucoma can underestimate the severity of the condition by not detecting the presence of central … Read More→
_ Cosmetic SurgeryBeauty Hacks That Will Cost You Less Than a Cup of Starbucks Coffee By Sondra Forsyth articleWe all know that cosmetic-plastic surgeons and dermatologists earn their living by operating or non- invasive procedures. Most of these endeavors … Read More→
_ ExerciseNew Physical Activity Guidelines for Americans By Sondra Forsyth articleIn case you and you family needed another compelling reason to get moving, updated physical activity guidelines were released by … Read More→
_ ParentingStarting a 529 College Savings Plan Is a Great Idea, Even for Parents of a Newborn By Sondra Forsyth articleThere are two types of 529 accounts: the college savings plan and the prepaid tuition plan. The latter allows you … Read More→
_ How to Be a Good Conversationalist After 50 By Sondra Forsyth blogThe petite woman in her eighties got into the car and sat next to me. Although I did not know […]
_ Knee Pain3 Reasons to Avoid – or Delay – Knee-Replacement Surgery By Sondra Forsyth articleHitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the … Read More→