_ Brain HealthDehydration Can Negatively Affect Cognition By Sondra Forsyth articleAnyone lost in a desert hallucinating mirages knows that extreme dehydration discombobulates the mind. But just two hours of vigorous … Read More→
_ ParentingChildren with Existing Allergies Should Be Screened for an Emerging, Severe Chronic Food Allergy By Sondra Forsyth articleChildren with known skin, food, and respiratory allergies should be screened for an emerging, chronic food allergy called eosinophilic esophagitis … Read More→
_ Mental & Emotional HealthIs It the Blues or Is It Clinical Depression? By Sondra Forsyth articleWe all feel down, or blue, or sad, at times. Sadness is a natural human emotion, usually triggered by a … Read More→
_ Heart HealthCan Older, Frail Patients Benefit from “Prehabilitation” Before Heart Surgery? By Sondra Forsyth articleHigh risk, frail heart patients might derive benefits from “prehabilitation,” a strategy designed to enhance the recovery process after heart … Read More→
_ Balance or Burst? 5 Ways to Embrace Balance By Sondra Forsyth blogDaydreaming as I wait for a table in the long line at the Original Pancake House, I am feeling calm […]
_ Four Prediabetes Predicaments and the Solutions By Sondra Forsyth articleIf you have prediabetes or have been told that you’re at high risk for developing type 2 diabetes, you probably … Read More→
_ Aging WellThe Odds of Living to 110-Plus Level Out -- Once You Hit 105 By Sondra Forsyth articleWant to be a supercentenarian? The chances of getting to the ripe old age of 110 are within reach – … Read More→
_ MedicareStudy Debunks the Notion That Large Chunks of Medicare Go to Lost Causes By Sondra Forsyth articleAround 25 percent of Medicare spending in the U.S. occurs in the last year of people’s lives. This is sometimes … Read More→
_ Hearing LossWhen One Good Ear Isn’t Enough By Sondra Forsyth articleMillions of Americans have single-sided hearing loss, and another 60,000 acquire the condition each year. These individuals experience either total … Read More→
_ Money Matters RetirementBelieving Annuity Myths Can Hurt You By Sondra Forsyth articlePeople miss out on proven solutions to retirement saving and planning because they swallow myths and misconceptions. I HATE Annuities! … Read More→
_ A Pretty Plant Produces a Promising Anti-Diabetes Compound By Sondra Forsyth articleA release from the American Society of Plant Biologists reports that scientists from the University of British Columbia and the … Read More→
_ The Two Kinds of Partnership By Sondra Forsyth blogThere are two kinds of partnerships we can make: a pact with death or a pact with life. The former […]
_ Money Matters3 Tips for Guarding Your Money Against Inflation By Sondra Forsyth articleInflation may be creeping up on Americans, which could mean your investments and retirement savings won’t be worth as much … Read More→
_ HobbiesNatural Pain Relief is as Close as Your Garden By Sondra Forsyth articleBusy schedules, over indulging, and strenuous summer activities can lead to sore muscles, indigestion and headaches. When searching for pain … Read More→
_ Medicare Patients Are Less Likely to Die in a Hospital By Sondra Forsyth articleWhere are Medicare patients most likely to die? A 2018 study done by Joan M. Teno, M.D., M.S., Oregon Health … Read More→
_ Money MattersFinancial Decision-Making Capacity Need Not Decline in Healthy Advanced Aging By Sondra Forsyth articleResearch done in 2018 AT The Center for BrainHealth® at The University of Texas at Dallas showed that advancing age … Read More→
_ Mental & Emotional HealthHow to Combat Perfectionism and Lower the Risk of Mental and Emotional Health Problems By Sondra Forsyth articleAn alarming study done in the UK in 2017 and published online in the American Psychological Association’s journal Psychological Bulletin … Read More→
_ Mental & Emotional HealthSelf-Care and Social Ties Can Help Men Recover from the Suicide of a Male Friend or Loved One By Sondra Forsyth articleRecovering from the suicide of a friend, partner or family member can be emotionally challenging for men, largely due to … Read More→