_ Mental & Emotional HealthNail Biting, Skin Picking, Hair Pulling: More Than Just Bad Habits By Sondra Forsyth articleSometimes it can be hard to explain why we do the things we do. It is common to experience stress, … Read More→
_ HobbiesThe Art of Waterwise Gardening By Sondra Forsyth articleMaking a few changes in your garden care can yield great benefits. Less time and water wasted means more time … Read More→
_ High blood pressure / hypertensionHow Low Is Too Low? Experts Debate Blood Pressure Targets in the Post-SPRINT Era By Sondra Forsyth articleFollowing the landmark SPRINT trial, there is a growing body of evidence for reducing systolic blood pressure targets, resulting in … Read More→
_ Pain ManagementOnline Assessment Tool to Guide Doctors in Treating Those with Chronic Pain By Sondra Forsyth articlePeople in chronic pain are some of the most difficult patients to treat. They have complex circumstances that medicine can’t … Read More→
_ 7 Steps You Can Take to Keep Your Healthcare Payment Data Safe By Sondra Forsyth articleYour medical records and personal payment data are worth a lot of money on the “dark web.” In fact, medical … Read More→
_ 5 Ways to Fight Fatigue and Energize Your Life By Sondra Forsyth articleFeeling tired is a common complaint people express. Sometimes the self-description morphs into “I feel tired all the time,” and … Read More→
_ Cancer CenterMedia Representations of Cancer Neglect an Important Risk Factor: Age By Sondra Forsyth articleAge and older adults are largely obscured in media representations of cancer, according to a study published in April 2018 … Read More→
_ Money Matters RetirementDoes Your Retirement Plan Pass the 3-Point Check-Up? By Sondra Forsyth articleIf you’re like most people, you started a retirement account like a 401(k) or IRA years ago because your employer … Read More→
_ Seniors Are the #1 Target for Online Scammers By Sondra Forsyth articleBy 2035, more than one in five people in the U.S. will be aged 65 and older. This is the … Read More→
_ Making the Time for Your Relationship By Sondra Forsyth blog“All men are little boys.” – My mother. It’s the truth, at any age, all men are little boys. And we […]
_ Bone Health OsteoporosisFifteen Percent of Osteoporosis Patients Who Take “Drug Holidays” Suffer Bone Fractures By Sondra Forsyth articlePatients who take osteoporosis drugs for long periods typically are advised to discontinue the drugs temporarily to prevent rare but … Read More→
_ MigraineFDA Approves Novel Preventive Treatment for Migraine By Sondra Forsyth articleOn May 17th 2018, the U.S. Food and Drug Administration approved Aimovig (erenumab-aooe) for the preventive treatment of migraine in … Read More→
_ Food Safety Tips for Shopping at Your Favorite Farmers Market By Sondra Forsyth articleThe month of May means it’s nearly time for America’s favorite food lovers’ tradition: visiting your local farmers market. In … Read More→
_ Healthy Diet & NutritionBeyond Chicken Soup: “Immune Broth” and Meals That Heal By Sondra Forsyth articleJust about everybody knows that a nourishing bowl of chicken soup helps with the symptoms of the common cold by … Read More→
_ Rheumatoid ArthritisBaking Soda Could Be an Inexpensive, Safe Way to Combat Autoimmune Diseases By Sondra Forsyth articleDrinking a daily dose of baking soda dissolved in water may help reduce the destructive inflammation of autoimmune diseases like … Read More→
_ Alzheimer's Disease and other DementiasMusic Activates Regions of the Brain Spared by Alzheimer's Disease By Sondra Forsyth articleEver get chills listening to a particularly moving piece of music? You can thank the salience network of the brain … Read More→
_ Increase Workplace Wellness to Decrease Workplace Violence By Sondra Forsyth articleWorkplace violence remains a real and increasing threat to America’s workforce. . According to the U.S. Occupational Safety and Health … Read More→
_ How to Bloom After 50 By Sondra Forsyth blogThe word reinvention is on my mind because it seems to be the ‘in’ word in many articles written for […]