_ How to Accomplish Your Goals in The New Year By Jane Farrell articleAs January 1 rolls around every year, the question everyone seems to ask is “What’s your New Year’s resolution?” Hopes … Read More→
_ Play It (Food) Safe This New Year's By Jane Farrell articleWhether it’s a New Year’s Eve party or a New Year’s Day feast, eating with friends and family can be … Read More→
_ Health HeadlinesExperts Disagree on Value of A Genetic Test for Breast-Cancer Patients By Jane Farrell articleThe American Society of Clinical Oncology (ASCO) recently updated its guideline on biomarkers with regard to the MammaPrint genetic test, … Read More→
_ CaregivingBe Prepared: 6 Tips for Caregivers By Jane Farrell articleHere, from the federal Food and Drug Administration (FDA), a caregiving list that can prove lifesaving: 1. Keep a list … Read More→
_ High blood pressure / hypertensionControlling Hypertension: A Multi-Level Approach Gets Best Results By Jane Farrell articlePatients with high blood pressure can best achieve control of the condition via both physician and non-physician treatment approaches, according … Read More→
_ Why You Shouldn't Be Giving Your Dog Bones (or Bone Treats) By Jane Farrell articleMany dog owners know not to toss a turkey or chicken bone to their dog; those bones are just too … Read More→
_ Sleep HealthSleep Gets Better in Retirement By Jane Farrell articleRetirement is proving restful. A new study has found that retirees sleep an average of about 20 minutes longer per … Read More→
_ Healthy Diet & NutritionNinety Percent of Adults Aren't Eating Enough Fruits or Vegetables By Jane Farrell articleJust one in every ten adults meet the federal fruit or vegetable recommendations, according to a new study published in … Read More→
_ Brain HealthWhy We Can't Always Stop What We've Started By Jane Farrell articleWhen we try to make a last-minute decision to stop a body movement, perhaps to keep ourselves from stepping on … Read More→
_ Sleep HealthFive Ways to Stop That Infernal Snoring By Jane Farrell articleIf your spouse or significant other snores, you may have just endured another sleepless night. But it doesn’t have to … Read More→
_ Breast Cancer Treatment OptionsYoung Breast-Cancer Survivors and Lymph Node Surgery By Jane Farrell articleYounger breast cancer patients who underwent axillary lymph node dissection were likelier to experience arm swelling and decreased range of … Read More→
_ Motivating Others to Be Physically Active By Jane Farrell articleFrom the experts at Go4Life, a division of the National Institute on Aging, some tips on how to get a … Read More→
_ Pain ManagementA Non-Surgical Option for Back Pain By Jane Farrell articleA new image-guided pulsed radiofrequency treatment for low back pain and sciatica appears to be making most patients pain-free, according … Read More→
_ Healthy Diet & NutritionKnow Your Nutrients By Jane Farrell articleA healthy, balanced diet can help you feel better and promote long-term health. Check out this summary of the important … Read More→
_ Medical ResearchA New Weapon Against Immune-System Diseases? By Jane Farrell articleAnti-aging proteins are noted for protecting against cancer, neurodegeneration, and cardiovascular disease. One protein may also be beneficial to the … Read More→
_ Three Tips to Combat Food-Related Holiday Guilt By Jane Farrell articleWith the holidays in full-swing, many Americans are triggered by feelings of sadness, anxiety, and even lots of guilt about … Read More→
_ Cold and Flu: Prevention, Symptoms, Treatments By Jane Farrell article Cold and flu viruses are always around. So why do we seem to be especially vulnerable during the fall … Read More→
_ My Granddaughters By Jane Farrell blogThis week I had one of the best weekends of my life. I was totally burned out and exhausted from […]