_ Healthy Diet & Nutrition11 Food Safety Tips to Pack When Traveling By Sondra Forsyth articleWhether you spend time partying in a city, exploring a different country or getting some R&R at home, don’t let … Read More→
_ Finding Passion Is a Process By Sondra Forsyth blogPassion is an intense emotion you experience when you care deeply about what you are doing. Not only is this […]
_ Breast Cancer Cancer CenterMRI Technique Differentiates Benign Breast Lesions from Malignancies By Sondra Forsyth articleAn MRI breast imaging technique that requires no contrast agent, combined with sophisticated data analysis, could reduce the number of … Read More→
_ Dental Health Oral HealthGood Oral Hygiene Keeps Dental Costs Down By Sondra Forsyth articleEven with the rising cost of dental care, it is very easy today to maintain an excellent oral hygiene prevention … Read More→
_ Mental & Emotional HealthOur Thoughts About Our Experiences Can Have Physical Consequences By Sondra Forsyth articleOur own unique experiences shape how we view the world and respond to the events in our lives. But experience … Read More→
_ FriendshipHow to Help When Your Friend Has Cancer By Sondra Forsyth articleI wanted to do something when Kathleen, my younger single mom friend, was diagnosed with Stage 3A lung cancer. It … Read More→
_ Skin Health14 Smart Skincare Hacks for Gym Rats By Sondra Forsyth articleExercise is good for the body and mind and did you know exercise and sweating is good for your skin, … Read More→
_ Women's Health and WellnessCleaning Your House Is Comparable to Smoking When It Comes to Decreasing Your Lung Function By Sondra Forsyth articleAccording to a February 2018 release from the American Thoracic Society, women who work as cleaners or regularly use cleaning … Read More→
_ Brain HealthRestoring Creation of Lasting Memories in Older or Damaged Brains By Sondra Forsyth articleAging or impaired brains can once again form lasting memories if an enzyme that applies the brakes too hard on … Read More→
_ Do You Sugar Coat Your Health Challenges? By Sondra Forsyth articleIt’s human nature to want to minimize or deny uncomfortable or bad news. This is especially true when it comes … Read More→
_ Breast CancerWeighing Screening Options for Older Women with a Family History of Breast Cancer By Sondra Forsyth articleFamily history of breast cancer continues to significantly increase chances of developing invasive breast tumors in aging women — those … Read More→
_ 3 Ways Millennials Can Help Their Baby Boomer Parents Get Fit By Sondra Forsyth articleAging baby boomers who neglect their health and fitness don’t just harm themselves. Their lifestyles also affect their adult children, … Read More→
_ Over 90,000 Page Views for a Post I Wrote in 2008 By Sondra Forsyth blogWow. Just wow. I was poking around in my blog stats this evening. I began writing this blog almost 11 […]
_ Aging WellTalking to Doctors About Your Bucket List Could Help Advance Care Planning By Sondra Forsyth articleFor physicians, asking patients about their bucket lists, or whether they have one, can encourage discussion about making their medical … Read More→
_ Mental & Emotional HealthA Majority of Middle-Aged People Show a High Level of Mental Well-Being By Sondra Forsyth articleA February 2018 study has found a surprisingly high level of mental well-being among middle-aged individuals. The study, done at … Read More→
_ Dental Health Oral Health4 Reasons People Fear The Dentist – and Why They Shouldn’t By Sondra Forsyth articleA dental appointment still provokes fear in many people. In fact, that fear leads millions of Americans to avoid the … Read More→
_ “This Is Us” Took a Beloved Character, but How? By Sondra Forsyth blogIf you have been following the TV show This Is Us, you’ve known from the start that a popular character, […]
_ Skin DisordersManaging the Skin-Whitening Condition Vitiligo By Sondra Forsyth articleWinnie Harlow’s striking appearance regularly turns heads. The fan-fave from America’s Next Top Model – face of the Spanish fashion … Read More→