_ Guarding Against the Misuse of Language When Guiding Patients and Families on Death and Dying By Sondra Forsyth articleA University of Pennsylvania School of Nursing (Penn Nursing) perspective article published in February 2018 in the journal Perspectives in … Read More→
_ Do You Know How to Pick Good Partners? By Sondra Forsyth blogChoosing partners in marriage, friendship and work is crucial to our happiness and success. I decided to muse on the […]
_ Healthy Diet & NutritionCurcumin Improves Memory and Mood By Sondra Forsyth articleTurmeric contains curcumin, which has been shown to have anti-inflammatory and antioxidant properties. Lovers of Indian food, give yourselves a … Read More→
_ Breast cancer Women's Health and WellnessBreast Reconstruction: Why Going Out-of-Network Might Work for You By Sondra Forsyth articleA diagnosis of breast cancer turns a woman’s life upside down. Despite roiling emotions, she must make crucial decisions about … Read More→
_ Aging WellWho Makes Your Medical Decisions? How to Stay in Control with Palliative Care By Sondra Forsyth articleMost emergency patients rely on physicians to tell them what to do. But if a patient says the following four … Read More→
_ Diabetes Medical CareMany Older People with Type 2 Diabetes Are Over-Treated By Sondra Forsyth articleIn a January 2018 Diabetes, Obesity & Metabolism analysis of individuals aged 70 years with type 2 diabetes, almost 40% … Read More→
_ Sexual HealthA Call for Greater Attention to Older Women's Sexual Health By Sondra Forsyth articleA January 2018 Journal of the American Geriatrics Society article reviewed common issues in caring for the sexual health of … Read More→
_ Beijing Walkabout By Sondra Forsyth blogMy favorite time to stroll around Beijing is in the late afternoon. This is why I suggest you stay in […]
_ Medical CareHerbal Products May Compromise Prescription Drugs and Cause Serious Side Effects By Sondra Forsyth articleA 2018 analysis of published studies and reports indicates that a number of herbal products may affect the properties of … Read More→
_ The Story Behind Why I Stay Positive and Keep Learning By Sondra Forsyth blogAlbert Camus was a French writer and philosopher, the second youngest recipient in history to win the Nobel Prize in Literature at the […]
_ Money Matters RetirementNavigating the 3 Stages of Retirement By Sondra Forsyth articlePeople often view retirement as just one more stage of life. But that’s not exactly the case. Retirement isn’t just … Read More→
_ Mental & Emotional HealthWisdom at the End of Life By Sondra Forsyth articleWisdom is typically considered to be the fruit of a long life, the accumulation of experiences lived and lessons learned. … Read More→
What Makes My Marriage Work By Sondra Forsyth blogMy husband, Sheldon Good, is the lace in my shoe, the wind in my sail, the cream in my coffee, my rock […]
_ CaregivingSome Nursing Homes Are Gaming the System to Improve Their Medicare Star Ratings By Sondra Forsyth articleFor families faced with the difficult decision of placing a loved one in a nursing home, a government rating system … Read More→
_ Addiction & Substance OveruseMixing “Benzos” with Opiates Will Cause a Drug Pandemic in America By Sondra Forsyth articleLeading Addiction Medicine expert Dr. Indra Cidambi, Medical Director at Center for Network Therapy, has highlighted a steep climb in … Read More→
_ Sinus CareOver-the-Counter Treatments for Acne By Sondra Forsyth articleEven before humans could write, they were trying to get rid of their acne, and ancient Egyptians’ first notes on … Read More→
_ Aging WellResearchers Discover the Structure of an Anti-Aging Hormone By Sondra Forsyth articleA January 2018 study revealed the molecular structure of a protein called alpha(α)Klotho, and how it helps to transmit a … Read More→
_ Mental & Emotional Health6 Ways to Breathe Easier and Reduce Stress By Sondra Forsyth articlePeople have called me “the breath guy” or “Dr. Calm” for a few years now. If only they knew the … Read More→