_ ExerciseWhich Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace By Sondra Forsyth articleFitness may be something that stays consistent, but the trends surrounding it tend to change with the times. Gone are … Read More→
_ Aging WellRedefining Knowledge of Elderly People Throughout History By Sondra Forsyth articleAn archaeologist from The Australian National University (ANU) is set to redefine what we know about elderly people in cultures … Read More→
_ New Year’s Food Safety Tips By Sondra Forsyth articleHappy 2018! Many people make New Year resolutions to better themselves. Since the most popular resolution is a happier life … Read More→
_ Be Proud to Call Yourself a Fierce Woman By Sondra Forsyth blog2018 is here. The New Year brings to all of our minds personalized thoughts; especially turning over a new leaf. […]
_ Senior HealthHow Cholesterol Contributes to Age-Related Neuron Impairment By Sondra Forsyth articleA 2018 study sheds light on why neurons of older individuals are less able to repair their fatty, protective sheaths. … Read More→
_ Money Matters3 Ways the New Tax Law Will Hit Seniors Hard in Health Costs By Sondra Forsyth articleTrump’s new Tax Law, which will result in a $1.5 trillion tax cut, was seen by some as a Christmas … Read More→
_ Constipation Digestive HealthHow to Stop Constipation with a Few Simple Adjustments to Your Diet By Sondra Forsyth articleConstipation is one of the most common digestive complaints, affecting around 42 million people in the U.S, according to the National Institute of … Read More→
_ Mental & Emotional HealthDo You Really Need the New Year to Make Resolutions? By Sondra Forsyth articleIt’s that time of the year again when most people make resolutions for the New Year. Lose weight. Organize closets. Clean out … Read More→
_ ExerciseImpact of Inactivity on Muscles More Severe for Older People By Sondra Forsyth articleAccording to a study published in January 2018 The Journal of Physiology, researchers have been able to document for the … Read More→
_ The Great Wall Tour By Sondra Forsyth blogFirst thing you have to say about The Great Wall is that you have to see it to believe it. […]
_ Aging WellExperts Call for World Health Organization to Rethink “Unacceptable” Plan for Older People By Sondra Forsyth articleThe World Health Organization (WHO) has been accused of “washing its hands of older people” in its proposed priorities for … Read More→
_ Girls' Social Camouflage Skills May Delay or Prevent Autism Diagnosis By Sondra Forsyth articleOn parent-reporting measures, girls with autism seem to struggle more than boys with performing routine tasks like getting up and … Read More→
_ SkinUncovering the Benefits of Fractional Laser Treatments By Sondra Forsyth articleIn the world of laser skin technology, a time-capsule trip back to the early aughts shows dermatologists at a crossroads: … Read More→
_ Workplace Health for the Menopausal Women By Sondra Forsyth blogIt’s that time of year when we are all more focused on our health and wellness. I thought I would […]
_ Accessing Your Own Genomic Data Is a Civil Right By Sondra Forsyth articleThe Genetic Information Nondiscrimination Act of 2008, or GINA, expanded individuals’ access to genetic information by forcing changes to the … Read More→
_ Healthy Diet & NutritionJunk food Tax Is Legally and Administratively Viable By Sondra Forsyth articleAn original analysis by researchers at New York University College of Global Public Health and the Friedman School of Nutrition … Read More→
_ Mental & Emotional HealthHow to Make New Year’s Resolutions and Make Them Stick By Sondra Forsyth articleEvery year we begin a new year resolving to do (or quit doing) something and expect to be the game … Read More→
_ Age-related macular degeneration Vision HealthNIH Discovery Brings Stem Cell Therapy for Dry AMD Closer to the Clinic By Sondra Forsyth articleScientists at the National Eye Institute (NEI), part of the National Institutes of Health, report that tiny tube-like protrusions called … Read More→