_ Post Mastectomy Breast Reconstruction Basics: Understanding Your Options By Sondra Forsyth articleBreast reconstruction has come a long way. Although breast cancer was known to the ancient Egyptians as far back as … Read More→
_ Old Town Riga By Sondra Forsyth blogMy top and bottom line on Old Town Riga is that it has now replaced both Copenhagen and Barcelona as […]
_ Grandparenting ParentingRing in the New Year with These 12 Tips for Establishing Healthier Family Media Habits in 2022 By Sondra Forsyth articleWith another challenging year coming to a close, now is the perfect time for parents and children to come together, … Read More→
_ Back Pain7 Surprising Causes of Back Pain By Sondra Forsyth articleMost of us know the usual culprits of back pain; stress, excess body weight, improper lifting technique, and poor posture. … Read More→
_ Castles and Ruins By Sondra Forsyth blogA wonderful day trip out of Riga by car visiting the towns and castles and ruins of Cesis and Sigulda. […]
_ Skin DisordersSmoking Is Harmful to Your Skin By Sondra Forsyth articleSmoking affects nearly every organ in the body and puts your overall health at risk. It damages your heart, your … Read More→
_ Plant a Terrarium for a Unique Winter Garden or Gift By Sondra Forsyth articleCreate a garden under glass to enjoy or give as a gift to new, experienced, and even reluctant gardeners. This … Read More→
_ Back PainAre My High Heels Causing My Chronic Back Pain? By Sondra Forsyth articleEvery day, millions of women dress according to the dictates of fashion – right down to their toes – and … Read More→
_ Brighten Someone’s Holiday Season with Christmas Cactus By Sondra Forsyth articleThe holidays have arrived and so has the Christmas cactus. Set this favorite holiday plant in a basket, decorative pot … Read More→
_ The Latvian Ethnographic Open Air Museum By Sondra Forsyth blogRiga has the Daugava River running right through it. This river is an intricate waterways system of streams and lakes […]
_ Three Indoor Trees for the Holidays By Sondra Forsyth articleAdd a small-scale living evergreen to your holiday celebrations. Consider one that is suitable for growing indoors so you can … Read More→
_ What Your Values Tell You About You By Sondra Forsyth blogYour values describe what you think is good, true and worthwhile. Advertising, media, popular icons and people close to you […]
_ Managing Grief Over the Holidays By Sondra Forsyth articleLife is tough. Grief is painful. We all know this. And in no way do I ever want to diminish … Read More→
_ HobbiesDelight Friends and Family with Winter-Blooming Bulbs By Sondra Forsyth articleGive a holiday gift that is guaranteed to bring joy and feelings of well-being. Research by Rutgers University found the … Read More→
_ HobbiesGift Ideas for Bird Watchers and Gardeners By Sondra Forsyth articleGive a gift that provides beauty, entertainment, and health benefits throughout the year. With the recent increase in people gardening … Read More→
_ Russian Jurmala By Sondra Forsyth blogJurmala is a small resort district outside of Riga. (Jura means sea, mala means edge or side, ergo seaside.) It […]
_ Schwab Intelligent Income vs. Immediate Annuity: Which Is Better? By Sondra Forsyth articleMost people worry about running out of money in retirement. In response, Charles Schwab & Company launched Schwab Intelligent Income … Read More→
_ HobbiesKeep Gardening After the First Fall Frost By Sondra Forsyth articleThere is nothing worse than frost in the forecast and a garden full of vegetables not quite ready for picking. … Read More→