_ The Importance of Making Time for Friends By Sondra Forsyth blogAs I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Aging WellOld Human Cells Rejuvenated in Breakthrough Discovery on Aging By Sondra Forsyth articleA team led by Professor Lorna, Professor of Molecular Genetics at the University of Exeter in the UK, has discovered … Read More→
_ Skin cancerWhat Can Accelerate the Healing of Diabetic Ulcers & Other Skin Injuries? By Sondra Forsyth articleA Massachusetts General Hospital (MGH) research team has found a surprising potential solution to a persistent clinical problem – the … Read More→
_ Mental & Emotional HealthPlant Based Essential Oils Boost the Mind, Body & Spirit during the Holidays By Sondra Forsyth articleEase into the hectic holiday season with the help of aromatherapy. The fragrances of plant-derived essential oils have long been … Read More→
_ Flu15 Doctor Recommended “To Do’s” to Fight the Flu By Sondra Forsyth articleAs we head into flu season there are many things we can do to “flu proof” ourselves. Regardless of whether … Read More→
_ Healthy Diet & NutritionThe Real Sweetness of Sweet Potatoes is the Health Benefits! By Sondra Forsyth articleSweet potatoes, not to be confused with yams, have been cultivated for thousands of years. These root vegetables are believed … Read More→
_ Senior HealthNew Link Found Between Gut Bacteria and Age-Related Conditions By Sondra Forsyth articleA 2017 study shows for the first time that gut bacteria from old mice induce age-related chronic inflammation when transplanted … Read More→
_ Freedom is the Result of What You Don’t Do Anymore By Sondra Forsyth blogHow much freedom can you handle? Do you want to do what you want to do when you want to […]
_ Skin HealthThe Secret to Beauty Is Found Deep Inside the Skin By Sondra Forsyth articleBeauty is certainly skin deep when that skin is reinforced by a strong underlayment of collagen, but collagen, a long, … Read More→
_ ParentingDo Tanning Salons Comply with State Laws Restricting Access to Minors? By Sondra Forsyth articleResearchers posed as minors to investigate compliance rates in 42 states and the District of Columbia with laws restricting tanning … Read More→
_ Aging WellScientists Decipher Mechanisms Underlying the Biology of Aging By Sondra Forsyth articleUnderstanding the factors that control aging has been one of humanity’s endless pursuits, from the mystical fountain of youth to … Read More→
_ ParentingTesting the Field: How to Spark Your Kids’ Interest in Sports By Sondra Forsyth articleKids benefit from athletic involvement in so many ways. Sports are a great way to socialize, learn about healthy competition, … Read More→
_ Menopause Support By Sondra Forsyth blogI was blindsided by the onset of perimenopause. My first symptom was brain fog. I was afraid that I was in […]
_ Cataracts Vision HealthCataract Surgery in Older Women Is Associated with Decreased Risk of Death By Sondra Forsyth articleIn older women with cataracts in the Women’s Health Initiative inititated by the National Institutes of Health, cataract surgery was … Read More→
_ Mental & Emotional HealthNever Stop Cultivating Yourself By Sondra Forsyth articleSelf-cultivation is “making yourself.” It’s a process of choosing who you will be and then becoming that person. To put … Read More→
_ Healthy Diet & NutritionJunk Food Is Almost Twice as Distracting as Healthy Food By Sondra Forsyth articleEven when people are hard at work, pictures of cookies, pizza and ice cream can distract them — and these … Read More→
_ HobbiesBrighten the Indoors with Colorful Amaryllis Blooms By Sondra Forsyth articleBrighten those gray winter days with a few colorful, easy-care amaryllis. The 6- to 10-inch trumpet shaped blossoms are sure … Read More→
Why Women Should Stay Curious Over 50 By Sondra Forsyth blogMost of you know the story of Orchid, my soft-coated wheaten terrier. She is 41 pounds of joy and other […]