Author: Jane Farrell

Four Keys to Serenity

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In a world of massive disruption and distraction, of obsessive connection to the internet and to our devices, ironically, we … Read More→

The Broken Girl

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There once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]

Stress and Self-Talk

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During stressful times, you might want to try silently talking to yourself in the third person. Researchers say that doing … Read More→

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