_ Three Little Words By Sondra Forsyth blogThis essay by Kaye Ambrose is an excerpt from the book “Breaking Sad: What to Say After Loss, What Not to […]
_ Aging WellOlder Drivers Adapt Their Thinking to Improve Road Hazard Detection By Sondra Forsyth articleA 2017 study done at North Carolina State University in Raleigh found that older drivers showed adaptive responses according to … Read More→
_ ParentingEarly Youth Specialization and Over Training: What Every Parent Should Know By Sondra Forsyth articleKids around the country are playing organized sports more than ever today. In fact, The National Strength and Conditioning Association … Read More→
_ Knee Pain (ACL Injuries, Knee Replacement)Bone Marrow Concentrate Improves Joint Transplants By Sondra Forsyth articleBiologic joint restoration using donor tissue instead of traditional metal and plastic may be an option for active patients with … Read More→
_ Money MattersWealth Secrets of the Rich, Kind & Happy By Sondra Forsyth articleWhat rich means for each person is different. In our minds, it’s a way of being and functioning in the … Read More→
_ Mental & Emotional HealthSeniors Benefit From Depression Treatment as Much as Younger Patients Do By Sondra Forsyth articleA 2017 study done at Cedars-Sinai Medical Center in Los Angeles found that older adults being treated for depression experience … Read More→
_ Mental & Emotional HealthWhen Disaster Strikes, Here are 5 Things to Help You Through By Sondra Forsyth articleEarthquake in Mexico, Hurricanes Harvey, Irma, Maria, Jose, shootings, and violent protests: Some disasters are predictable and some are not. … Read More→
_ A Story of Positive Survival Power By Sondra Forsyth blogMy girlfriend said, “You have to write a story about your experience.” We were in a deep conversation about Hurricane […]
_ Toy Nerf Gun Can Cause Serious Eye Injury By Sondra Forsyth articleAn article published in September 2017 in BMJ reports notes that a warning from doctors was issued after three people … Read More→
_ Prepping for My 64th Birthday By Sondra Forsyth blogAs I approach my 64th birthday on September 19th, I started to think about a check list of important items […]
_ Healthy Diet & Nutrition4 Reasons A Great Meal Is About How You Eat, Not What You Eat By Sondra Forsyth articleEveryone knows it’s important to eat the right foods to live a long and healthy life, but many of us … Read More→
_ Healthy Diet & NutritionEnsuring That Broccoli Sprouts Retain Their Cancer-Fighting Compounds By Sondra Forsyth articleRaw broccoli sprouts, a rich source of potential cancer-fighting compounds, have become a popular health food in recent years. But … Read More→
_ Healthy Diet & NutritionWhy You Shouldn’t Be Jealous of People Who Can Eat Junk Food and Not Gain Weight By Sondra Forsyth articleHave you ever been envious of people who seem to be able to eat whatever they want and still maintain … Read More→
_ ExerciseFitness Trackers Could Benefit from Better Security By Sondra Forsyth articleThe security of wearable fitness trackers could be improved to better protect users’ personal data, a study done at the … Read More→
_ Beauty & Style5 Life Triggers that Inspire Bold Beauty Transformations By Sondra Forsyth articleIt is common for women to alter their appearance when faced with a significant life challenge. When we are tested … Read More→
_ Mental & Emotional HealthExpressive Writing Helps Calm Down Chronic Worriers Before Stressful Tasks By Sondra Forsyth articleChronic worriers, take note: Simply writing about your feelings may help you perform an upcoming stressful task more efficiently. That’s … Read More→
_ ExerciseResearch Shows That Exercise is Medicine By Sondra Forsyth articleEveryone wants to feel healthy, but many people may not know the best way to go about achieving and maintaining good … Read More→
_ Money Matters Wills & EstatesGreatest Wealth Transfer Could Be Costly Blunder For Beneficiaries And Windfall For IRS By Sondra Forsyth articleAnyone who just inherited a deceased parent’s IRA or 401(k) could be about to commit a costly blunder. You can … Read More→