_ DiabetesInsulin Therapy Initially Declined and Delayed by an Average of 2 Years By Sondra Forsyth articleAlmost one-third of type 2 diabetic patients don’t begin insulin when it’s initially recommended, with the average start time being … Read More→
_ HobbiesSuccessfully Transition Houseplants Indoors for Winter By Sondra Forsyth articleHelp your houseplants make a smooth transition from their outdoor summer home back inside for winter. The lower light and … Read More→
_ Older Drivers Who Experience Falls May Be at a Higher Risk for Car Crashes By Sondra Forsyth articleAs we age, our ability to drive may help us live independently, shop for ourselves, and maintain social connections. A … Read More→
_ Beauty & StyleKeeping It Real: Avoiding Too Much Botox for Your Face By Sondra Forsyth articleWe’ve seen tabloid headlines scream about “bad botox”. But then there are megawatt actors, like Game of Thrones’ Robin Wright, … Read More→
_ The Sexless Vagina Menopause Myth Buster By Sondra Forsyth blogOne of the things that prompted me to write a book on perimenopause and menopause was how many hours I spent searching […]
_ Breast Cancer Breast Cancer Treatment OptionsSurgeons’ Attitudes Influence Patients’ Decisions to Have Both Breasts Removed When Only One Breast Has Cancer By Sondra Forsyth articleA woman’s choice of surgeon plays a significant role in whether she’s likely to receive an increasingly popular aggressive breast … Read More→
_ Women's Health and WellnessTips for Success this National Women’s Health & Fitness Day By Sondra Forsyth articleWednesday, September 27, 2017 is National Women’s Health & Fitness Day. Held on the last Wednesday each September, the day … Read More→
_ The Rules of GOOD Conversation By Sondra Forsyth blogMy ultimate concierge and I love to converse with one another. We live an active lifestyle and have had opportunity […]
_ ParentingParents Not Confident Schools Can Assist Children with Chronic Diseases & Mental Health Issues By Sondra Forsyth articleIf your child had an asthma attack during the school day, would school personnel know how to respond? Which staff … Read More→
_ ParentingTeens Are Growing up More Slowly Today Than in Past Decades By Sondra Forsyth articleMany people believe that teenagers today grow up faster than they used to, while others argue that today’s youth are … Read More→
_ Mental & Emotional Health8 Tips to Destress Throughout the Week By Sondra Forsyth articleStress is an all too familiar topic of modern American life. No matter who you are, what you do or … Read More→
Colonoscopy Prep Tips By Sondra Forsyth blogI am still totally focused on all things vagina, but after the age of 50, one must pay a little […]
_ Healthy Diet & NutritionWhy Olives and Olive Oil Help Fight Diabetes and Obesity By Sondra Forsyth articleA research team at Virginia Polytechnic Institute and State University in Blacksburg discovered that the olive-derived compound oleuropein helps the … Read More→
_ Breast Cancer Breast Cancer Treatment OptionsBreast Reconstruction: Why Patient Perceptions Differ By Sondra Forsyth articleBreast reconstruction after mastectomy is a very subjective experience. Different women who undergo the same type of breast reconstruction may … Read More→
_ Money Matters RetirementDelaying RMDs from Your IRA: There’s Only One Way to Do It By Sondra Forsyth articleWhen you reach age 70½, you must start taking required minimum distributions (RMDs) from your IRA, 401(k), SEP or other … Read More→
_ Why Women Our Age Are Saying “I Feel Invisible” – and What You Can Do About It By Sondra Forsyth blog“I feel invisible because of my age,” is a leading thought in the minds of many women of a certain […]
_ Mental & Emotional HealthListening to Happy Music May Enhance Creativity By Sondra Forsyth articleListening to happy music may help generate more innovative solutions compared to listening to silence, according to a study published … Read More→
_ 10 Ways to Keep Yourself Strong for the Transitioning Season By Sondra Forsyth articleHere are ten ways to keep yourself strong during the transition from summer to fall:Exercise on a daily basis: The … Read More→