_ Skin HealthBeing Older Helps Skin Heal with Less Scarring By Sondra Forsyth articleA compound secreted in the bloodstream could be the key factor that causes wounds in older people to heal with … Read More→
_ ParentingLimiting Children's Recreational Screen Time to Less Than 2 Hours a Day Linked to Better Cognition By Sondra Forsyth articleLimiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated … Read More→
_ The First Time I Wore Make-Up By Sondra Forsyth blogI was a ballet student from the time I was a little girl. The year I turned eight, our end […]
_ Healthy Diet & NutritionSugar Content of Most Supermarket Yogurts Well Above Recommended Threshold By Sondra Forsyth articleYogurt may be an “unrecognized” source of dietary sugar, particularly for young children, who eat a lot of it, according … Read More→
_ Mental & Emotional HealthMaking Happiness Last Longer By Sondra Forsyth articleFor most people, the sense of happiness derived from a luxurious vacation, a good movie or a tasty dinner at … Read More→
_ Mental & Emotional HealthResearch Shows That Busy People Make Healthier Choices By Sondra Forsyth articleBusyness is often thought of as a modern day affliction, but it can also help you delay gratification and make … Read More→
_ PetsDisaster Preparedness for Your Pet By Sondra Forsyth articlePets are family. Do you have a plan for your pet in an emergency? Including pets in emergency plans helps … Read More→
_ ExerciseHardwired for laziness? Tests Show the Human Brain Must Work Hard to Avoid Sloth By Sondra Forsyth articleIf getting to the gym seems like a struggle, a University of British Columbia researcher wants you to know this: … Read More→
_ Heart HealthHeart Failure Patients with Mitral Regurgitation Benefit from Minimally Invasive Procedure By Sondra Forsyth articleA multicenter clinical trial has found that a minimally invasive procedure called transcatheter mitral valve repair significantly reduced hospitalizations and … Read More→
_ High blood pressure / hypertensionDiagnosing and Treating Resistant Hypertension By Sondra Forsyth articleResistant hypertension affects 12 percent to15 percent of patients treated for high blood pressure according to a new scientific statement … Read More→
_ Healthy Diet & NutritionAnti-Inflammatory Diet Linked to Reduced Risk of Early Death By Sondra Forsyth articleAdhering to an anti-inflammatory diet was associated with lower risks of dying from any cause, dying from cardiovascular causes, and … Read More→
_ ParentingTips for Ensuring Safe School Lunches By Sondra Forsyth articleSeptember is National Food Safety Education Month and with kids back in school, now is a good time for parents … Read More→
_ Women's Health and WellnessMixed Chemicals in Beauty Products May Harm Women's Hormones By Sondra Forsyth articleAs we go about our daily lives, we are exposed to many different chemicals that could have negative effects on … Read More→
_ Senior HealthDaily Low-Dose Aspirin Found to Have No Effect on Healthy Life Span in Older People By Sondra Forsyth article
_ Addiction & Substance OveruseOne in Four Older Adults Prescribed a Benzodiazepine Goes on to Risky Long-Term Use By Sondra Forsyth articlePrescriptions for sedatives known as benzodiazepines may start as well-intentioned efforts to calm anxiety, improve sleep or ease depression. But … Read More→
_ Healthy Diet & NutritionWhole Grains Are One of the Most Important Food Groups for Preventing Type 2 Diabetes By Sondra Forsyth articleIt doesn’t matter if it’s rye, oats, or wheat. As long as it is wholegrain, it can prevent type 2 … Read More→
_ Our Own Holiday By Sondra Forsyth blogMy family and I have officially declared a long week-end at the end of August as our annual “holiday” celebration. […]
_ Healthy Diet & NutritionMarriage Protects Against Malnutrition in Old Age By Sondra Forsyth articleMore and more elderly people are suffering from malnutrition. People who are unmarried, separated or divorced are most often affected, … Read More→