_ Turning Back the Clock on Aging By Sondra Forsyth articleUniversity of California — Los Angeles (UCLA) biologists have developed an intervention that serves as a cellular time machine, turning … Read More→
_ Aging Well60 is the new 30 By Sondra Forsyth articleOh my Lord it finally happened! Do you remember when you were a kid, and you thought a 60-year-old person … Read More→
_ Psoriasis Rashes and other Skin Problems (dermatitis, Eczema, rashes) Skin Disorders Skin HealthMislabeled Moisturizers Create Problems for Skin Disorder Sufferers By Sondra Forsyth articleA Northwestern Medicine study found that moisturizers marked “fragrance free” or “hypoallergenic” were not, and products labeled as “dermatologist-recommended” often … Read More→
_ Money Matters RetirementTax Deferral and Guarantees Make Annuities a Compelling Way to Save for Retirement By Sondra Forsyth articleIf you’re contributing the annual maximum to your IRA and/or 401(k) plan, you’re ahead of most people. But tax-qualified contributions … Read More→
_ ExerciseTips to Make Traveling Easier on Your Body By Sondra Forsyth articleAnyone who travels frequently knows that without planning and awareness, travel can be a pain, literally. Some of the most … Read More→
_ Mental & Emotional HealthPath for Better Diagnosis of Eating Disorders, the Deadliest of Mental Illnesses By Sondra Forsyth articleA paper appearing in 2017 in the peer-reviewed journal Comprehensive Psychiatry details a “radical” new method for diagnosing eating disorders … Read More→
_ GrandparentingGoing to a Game with Your Grandchild By Sondra Forsyth articleWant to spend time with your grandchild, but feeling a little unsure about finding an activity that will be fun … Read More→
_ Money Matters RetirementTaking a 401(k) Loan Can Be a Smart Move By Sondra Forsyth articleMost financial planners say borrowing from your 401(k) is a bad idea, period. I disagree. Borrowing from your 401(k) plan … Read More→
_ Can You Trust Yourself? By Sondra Forsyth blogTrust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Alzheimer's Disease and other DementiasEye Test May Diagnose a Common Form of Dementia By Sondra Forsyth articleFrontotemporal degeneration (FTD) is a progressive neurodegenerative condition that is present in tens of thousands of Americans, but is often … Read More→
_ SexThe Most Popular Sexual Behaviors? Romance and Affection Top the List! By Sondra Forsyth articleDo you love having your partner whisper sweet nothings in your ear? Are cuddling and kissing among your favorite turn … Read More→
_ Breast Implant Awareness By Sondra Forsyth blogMany women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
_ Healthy Diet & NutritionCompounds in Cocoa May Help Delay the Onset of Type 2 Diabete By Sondra Forsyth articleWhat if eating chocolate helped prevent and treat diabetes? Researchers at Brigham Young University in Provo, Utah have discovered certain … Read More→
_ Dating Relationships & LovePlaying the Field: Planning a Sporty Date Night By Sondra Forsyth articleSo you’re finally ready to lace back up your dating shoes and play the field. Planning a fun date at … Read More→
_ Dental Health Oral HealthTooth trouble: Many Middle-Aged Adults Report Dental Pain, Embarrassment and Poor Prevention By Sondra Forsyth articleThe dental health of middle-aged Americans faces a lot of problems right now, and an uncertain future to come, according … Read More→
_ A Lesson in the Art of Fragrance By Sondra Forsyth blogThis morning’s story takes me back in time to one of my mother’s valuable lessons, the art of fragrance. She […]
_ Sexual Health Sexually Transmitted Infections and STDsTrichomoniasis: What You Need to Know Today By Sondra Forsyth articleUnlike the other six STIs, trichomoniasis is neither caused by a virus nor by a bacterium. The culprit is the … Read More→
_ Understanding the Effects of DNA Damage in Order to Make Healthy Aging Possible By Sondra Forsyth articleThe heredity substance DNA is the blueprint of our life. Like an instruction manual, it contains all the information needed … Read More→