_ Aging WellSlowing Muscle Stem Cell Loss May Be the Key to Staying Strong as We Age By Sondra Forsyth articleResearchers at the University of Rochester Medical Center in New York have discovered that loss of muscle stem cells is … Read More→
_ CaregivingthirdAGE Health Close-Up: Alzheimer’s Caregiving is a “Living Bereavement” By Sondra Forsyth articleHaving your spouse develop Alzheimer’s is a tragedy for anyone, but for Janice Kiecolt-Glaser, Ronald Glaser’s illness is laced with … Read More→
_ FriendshipAre Friends Better for Us Than Family as We Age? By Sondra Forsyth articleThe power of friendship gets stronger with age and may even be more important than family relationships, according to research … Read More→
_ Aging WellLiving Long and Living Well: Is It Possible to Do Both? By Sondra Forsyth articleExactly when does old age begin? Which health markers best predict who will live a long and healthy life versus … Read More→
_ Aging WellThe Top Six Items from Your Home That Your Kids Don’t Want By Sondra Forsyth articleA generational and cultural shift is happening across America. Baby Boomers and older seniors have discovered that their children under … Read More→
_ Marriage Senior HealthOlder Married Couples and Advance Directives By Sondra Forsyth articleA study published in June 2017 in the Journal of the American Geriatrics Society examined the effects spouses had on … Read More→
_ 12 Ways to Help Prevent Falls in The Elderly By Sondra Forsyth articleWhether it’s from dizziness, medication side effects, certain health conditions like arrhythmias or just tripping over an uneven surface, the … Read More→
_ How I Traveled Far to Find My Love for Home By Sondra Forsyth blogOh, the places I’ve been. Oh, the people I’ve met. Oh, the adventures I’ve shared with my husband, family and […]
_ AllergiesUnexpected Strategies For Fighting Allergies By Sondra Forsyth articleWheezing and sneezing definitely isn’t the most invigorating way of getting through the day. But runny noses, congestion and itchy … Read More→
_ Medical CareWhy Antibiotics Fail By Sondra Forsyth articleWhen a patient is prescribed the wrong antibiotic to treat a bacterial infection, it’s not necessarily the physician who is … Read More→
_ Perimenopause and Post-Menopausal Anxiety By Sondra Forsyth blogAs it turns out, perimenopause and menopause isn’t just the simple cessation of a bodily function. It’s your brain, your […]
_ Healthy Diet & NutritionThe Part of Rice We Don't Eat is Highly Nutritious By Sondra Forsyth articleRice bran, the outer covering of the rice grain, has high nutritional value and is a rich source of proteins, … Read More→
_ Senior HealthBeyond Broken Bones, CT Scans Also Detect Frailty and Predict Survival By Sondra Forsyth articleUsing computed tomography (CT) to evaluate muscle health may help identify optimal treatments for older patients who fall and break … Read More→
_ About My Grands By Sondra Forsyth blogI was busily writing my blog when my phone rang. I only pick up when it is a member of […]
_ SkinBeginner’s Guide to Botox: What to Know and What to Ask By Sondra Forsyth articleAccording to the American Society of Plastic Surgeons in 2015 over 6.7 million Botox procedures were performed making it the … Read More→
_ Dental Health Oral HealthSurprising Summer Favorites that Stain Teeth By Sondra Forsyth articleDon’t let these summer favorites stain your pearly whites! Celebrity dentist Dr. Victoria Veytsman who is the official dentist to … Read More→
_ ExerciseRecreational Running Benefits Hip and Knee Joint Health By Sondra Forsyth articleRecreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary people and competitive runners, according to … Read More→
_ With Father’s Day Coming Up, Is It Time to Let Dad Know You’re Concerned About His Health? By Sondra Forsyth articleJune brings both Father’s Day and Men’s Health Month, making the timing perfect for adult children to have a talk … Read More→