_ ExerciseFitness Trackers and Weight Gain By Jane Farrell articleAlthough millions of us love our fitness trackers, the popular devices may not help as much with weight loss as … Read More→
_ Vitamins + SupplementsObesity and Lack of Vitamin E By Jane Farrell articlePeople with metabolic syndrome need significantly more vitamin E than those who don’t have the condition, researchers have found. Such … Read More→
_ Deja Vu By Jane Farrell blogI had a visit from my late husband Tim the other night. It didn’t come in a dream or in […]
_ Breast CancerExercise and Breast-Cancer Drugs By Jane Farrell articleBreast-cancer patients who are taking hormone-therapy drugs known as aromatase inhibitors (AIs) can improve their health outcome through a combination … Read More→
_ Dental Health4 Myths about Adult Braces By Jane Farrell articleCountry music fans noticed something different about Faith Hill’s smile a few years back when she showed up for the … Read More→
_ Antidepressant Use and Fracture Risk By Jane Farrell articleAntidepressant use nearly doubles the risk of hip fracture among community-dwelling persons with Alzheimer’s disease, according to a new study … Read More→
_ Medical CareManaging the ER Visit By Jane Farrell articleMost visits to the emergency room are unexpected and frightening. In circumstances like these, it’s important to keep your focus … Read More→
_ Healthy Diet & Nutrition10 Tips for Better Food Choices By Jane Farrell articleMake yourself a priority and take time to care for yourself. Here, ChooseMyPlate.gov, a division of the U.S. Department of … Read More→
_ ExerciseModerate Exercise and Chronic Disease By Jane Farrell articleResearchers at University of California San Diego School of Medicine have found how just one session of moderate exercise can … Read More→
_ Pain ManagementA Non-Addictive Pain Treatment? By Jane Farrell articleResearchers are drawing closer to developing chronic-pain treatments that keep the medicinal properties of marijuana without the possibility of addiction. … Read More→
_ Collateral Beauty By Jane Farrell blogA few weeks back, I went to see Collateral Beauty with my friend Summer. I heard it got smashed down […]
_ Women's Health and WellnessSurgery May Be Preferred for Pelvic Organ Prolapse By Jane Farrell articleSurgery or the implantation of a device known as a pessary are the two methods of dealing with pelvic organ … Read More→
_ Healthy Diet & NutritionHow to Win The Battle of The Buffet By Jane Farrell article“All-you-can-eat” buffets may look great, but they can lead to overeating. Here, some tips from the experts at www.choosemyplate.gov, a … Read More→
_ Living with Joy By Jane Farrell blogThe New Year had arrived, and the day after the ball dropped in Times Square, we were packing the car […]
_ ExerciseSocial Goals Help Older Adults Walk More By Jane Farrell articleSocial goals such as charity walks to raise awareness for a cause may be effective in motivating older adults to … Read More→
Sleep HealthFive Steps to a Good Night's Sleep By Jane Farrell articleAnyone who has ever had a bad night’s sleep knows that sleep deprivation is no joke. Sleep directly affects your … Read More→
_ PreventionThe Lifesaving Fire-Safety Checklist By Jane Farrell articleAccording to the Federal Emergency Management Agncy, older adults (age 65 and up) are more than twice as likely to … Read More→
_ Medical CareFat Cells Used to Heal Wounds By Jane Farrell articleDoctors have found a way to help wounds heal as regenerated skin rather than scar tissue. The method involves transforming … Read More→