_ Relationships & LoveFive Tips to Regain Intimacy By Sondra Forsyth articleHas your intimate connection to your spouse or partner weakened after many years together? Here are my tips for regaining … Read More→
_ Medical CareLocation-Tracking Apps Could Help with Chronic Health Problems By Sondra Forsyth articleLocation-tracking apps on smartphones could be used to help track and manage care for thousands of patients who suffer from … Read More→
Got Menopause and Afraid of Hormone Therapy? By Sondra Forsyth blogIf you are like many perimenopausal women, you may be suffering from insomnia, emotional highs and lows, hot flashes, brain […]
_ HobbiesSelect the Best Tomatoes for Your Garden and Table By Sondra Forsyth articleSliced, sauced, or cooked in your favorite recipe; tomatoes are a favorite and versatile vegetable. What’s more, they taste best … Read More→
_ Women's Health and WellnessThe Social Costs of Smell Loss in Older Women By Sondra Forsyth articleA 2017 study of older U.S. adults conducted by researchers from the Monell Center in Philadelphia and collaborating institutions reports … Read More→
_ Grandparenting Parenting6 Reasons To Stop Feeding Your Kids and Grandkids “Kid Food” By Sondra Forsyth articleAccording to the National Institutes of Health, on any given day one-third of children and 41 percent of teens eat … Read More→
_ Healthy Diet & NutritionCookbooks Give Readers (Mostly) Bad Advice on Food Safety By Sondra Forsyth articleA March 2017 study done at North Carolina State University in Raleigh found that bestselling cookbooks offer readers little useful … Read More→
_ I AM My Mother’s Daughter By Sondra Forsyth blogThe last time my mom and I were together was on December 10. The next morning, Shelly, Orchid and I […]
_ The Posture of Happiness By Sondra Forsyth articleWhen someone’s unhappy, their posture shows it. Body language expresses our mood and attitude. It’s common-sense to know a friend … Read More→
_ Mental & Emotional HealthAligning Depression Treatment to Patients’ Needs By Sondra Forsyth articleDepression looks different in every person, making it a challenge to ensure that each receives the appropriate care. According to … Read More→
_ Money Matters3 Tips for Staying on The Same Financial Page With Your Spouse By Sondra Forsyth articlePlenty of things can kill the romance in a relationship.But traditionally, money and all the complications that come with it … Read More→
_ Allergies Alternative HealthSeasonal Allergies and Complementary Health Approaches By Sondra Forsyth articleSneezing? Wheezing? Itchy eyes? If you have seasonal allergies, you may have thought about trying complementary health approaches. Here’s advice … Read More→
_ High blood pressure / hypertensionAutomated Blood Pressure Monitoring Reduces Over-Treatment By Sondra Forsyth articlePrevious research suggests as many as one-third of patients who are hypertensive in a clinical setting have white-coat hypertension, a … Read More→
_ Perimenopause, Menopause, and Post-Menopause at Work By Sondra Forsyth blogIf you are smack in the middle of your menopausal journey, you may be experiencing hot flashes, insomnia, brain fog, […]
_ Mental & Emotional HealthTackling Depression by Changing the Way You Think By Sondra Forsyth articleDepressed people “don’t need to worry and ruminate,” says Professor Roger Hagen at the Norwegian University of Science and Technology’s … Read More→
_ 5 Trends and Factors That Continue to Impact Cyber Security In 2017 By Sondra Forsyth articleIt’s become news that’s not unexpected any more. We awaken to learn that yet another national retailer has been hacked … Read More→
_ ParentingParenthood Linked to Longer Life, Especially for Men By Sondra Forsyth articleParenthood is associated with a longer life than childlessness, particularly in older age, when health and capacity may start to … Read More→
_ HobbiesFamily Gardening Provides More Than a Bountiful Harvest By Sondra Forsyth articleGardeners know digging, planting, harvesting and even viewing a garden is good for the mind, body and spirit. It improves … Read More→