_ Heart HealthAlcohol Consumption Has No Effect on Coronary Arteries By Sondra Forsyth articleResearchers using coronary computed tomography angiography (CCTA) have found no association between light to moderate alcohol consumption and coronary artery … Read More→
_ Skin HealthYour Gut May Be to Blame for Your Skin Disorder By Sondra Forsyth articleSkin conditions in women over 40 such as rosacea and dry skin are typically considered to be dermatological issues, but … Read More→
_ Mental & Emotional HealthSinging the Holiday Blues? By Sondra Forsyth articleIt’s the most wonderful time of the year. But sadly, not for everyone. Whether it’s dealing with loss, getting over an addiction, … Read More→
_ Brain HealthAs We Age, Memory-Related Brain Activity Loses Cohesion By Sondra Forsyth articleGroups of brain regions that synchronize their activity during memory tasks become smaller and more numerous as people age, according … Read More→
_ Why Women Are Saying “No” to Marriage and Men Are Becoming Angry, Depressed, and Lonely By Sondra Forsyth blogThere are two intersecting trends that are changing the ways men and women live and love. I see these changes […]
_ Aging WellHow to Uncover What Will be Most Fulfilling in Your Next Chapter By Sondra Forsyth article10,000 American Baby Boomers are retiring every day and, as the first generation to enjoy such an extended and robust … Read More→
_ Alzheimer's Disease and other DementiasDementia on the Downslide By Sondra Forsyth articleIn a hopeful sign for the health of the nation’s brains, the percentage of American seniors with dementia is dropping, … Read More→
_ Words of Wisdom from a Mother to a Daughter By Sondra Forsyth blogAs you know, I draw my Good Morning Stories from my past experiences. I begin searching my mind, days before […]
_ Brain HealthThe Aging Brain Benefits from Distraction By Sondra Forsyth articleAs you age, you may find it more difficult to focus on certain tasks. But while distractions can be frustrating, … Read More→
_ Healthy Diet & NutritionFast-Cooking Dry Beans Provide More Protein and Iron By Sondra Forsyth articleBeans are a versatile, inexpensive staple that can boost essential nutrients in a diet. To get the most out of … Read More→
_ Alzheimer's Disease and other DementiasAlzheimer's Disease Genetics Information Fact Sheet By Sondra Forsyth articleScientists believe that many factors influence when Alzheimer’s disease begins and how it progresses. The more they study this devastating … Read More→
_ Heart Health Mental & Emotional HealthPessimism Ups Risk of Death from Heart Disease, Yet Optimism Isn't Protective By Sondra Forsyth articlePessimism seems to be a strong risk factor for death from coronary heart disease (CHD), while optimism does not protect … Read More→
_ The Process of Change for the Better By Sondra Forsyth blogChange is often initiated by feelings of restlessness, irritability and boredom. What used to satisfy you no longer interests you. […]
_ Money Matters RetirementWise Social Security Decisions Are Critical To Retirement Happiness By Sondra Forsyth articleRetirees whose survival depends largely on Social Security checks from the government will see a mere 0.3 percent bump in … Read More→
_ Drug Combo for Breast Cancer Close to Getting Worldwide Approval By Sondra Forsyth articleBuilding on earlier clinical trials, researchers at the University of Californina, Los Angeles have confirmed that the “breakthrough” drug palbociclib … Read More→
_ Malware Expected to Spike During Holiday Season By Sondra Forsyth articleAs millions of Americans prepare to spend billions of dollars in online holiday shopping, malware makers are gearing up for … Read More→
_ CaregivingNovember Is National Family Caregivers Month By Sondra Forsyth articleJust in time for November, National Family Caregivers Month, here are tips to improve loved ones’ health and support caregivers: … Read More→
_ Cancer Treatment Inspired by a Sea Creature By Sondra Forsyth articleA rare toxin produced by a sea creature called Diazona angulata appears to hold promise for treating many different types … Read More→