_ HobbiesGrow Frilly, Bold, and Unique Amaryllis Indoors This Winter By Sondra Forsyth articleWhen squirrels are busy storing nuts for winter, it’s time for gardeners to start gathering amaryllis bulbs to sustain them … Read More→
_ Pain ManagementWhy Do My Breasts Hurt? By Sondra Forsyth articleMost women suffer some form of breast pain at some point in their lives. It may be mild or severe, … Read More→
_ Mental & Emotional HealthFour Ways to Cultivate Happiness in the World — Even Now! By Sondra Forsyth articleHope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ The Frankenstein Project By Sondra Forsyth blog“It’s alive. It’s alive.” Yup, knock me over with a feather, but I may be the only person I know […]
_ RetirementStressing Over Your Retirement Plan? 5 Ways To Boost Savings, Reduce Anxiety By Sondra Forsyth articleMany Americans have long stressed over their finances, and the COVID-19 pandemic has increased that anxiety, a survey shows. Well … Read More→
_ Beauty & StyleReady for Botox? 5 Ways to Make Sure the Procedure Is Done Right By Sondra Forsyth articleMore and more Americans are turning to non-invasive cosmetic procedures to maintain a youthful look. As a result, thousands of … Read More→
_ Relationships & LoveWe Are Allowed to Be Irritated By Sondra Forsyth articleIt is Month Number 5, 6, 7, 8, 9 . . . (what difference does that make anymore?) of being cooped … Read More→
_ ExerciseSome of the Biggest Mistakes People Over 40 Make When Starting an Exercise Program By Sondra Forsyth articlePain isn’t gain. It can keep you from working out. It’s time to learn how to recover faster. As you hit … Read More→
_ Fish-A-Ma-Jig By Sondra Forsyth blogFor these days of Covid social distancing my husband and I decided we needed a hobby. A dog seemed to […]
_ Dental HealthGot Stress? Here’s One Way 2020 Is Hurting Your Health By Sondra Forsyth articleHas the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe … Read More→
_ How to Travel Overseas With COVID (Hint: You don’t.) By Sondra Forsyth blogNever thought I would see the day when my travel overseas was limited as much as a person living in […]
_ Managing a Home Hot Zone: How to Self-Quarantine at Home By Sondra Forsyth articleA National Emergency has been declared. Coronavirus cases are rising. The likelihood that you may soon be exposed is increasing. … Read More→
_ Senior HealthHow Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth articleThroughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ FluWorry About COVID-19, but Don’t Forget to Get a Flu Shot By Sondra Forsyth articleSince March, many of us have been consumed, rightfully so, by the Covid-19 pandemic. Months later, the virus continues to … Read More→
_ How Stress and Loneliness Can Make You More Likely to Get COVID-19 By Sondra Forsyth articleWhat do stress, loneliness and lack of sleep have in common? They are all factors that can weaken your immune … Read More→
_ Money MattersCreating Holidays with Meaning: Tips to Spend Less, Enjoy More in the COVID Era By Sondra Forsyth articleAmong predictions for the 2020 holiday season, the pandemic is expected to set new records for e-commerce while straining delivery … Read More→
_ HobbiesIncrease Indoor Garden Success with Proper Watering By Sondra Forsyth articleToo much of a good thing can mean death for indoor plants. Overwatering is a good example of this and … Read More→
_ Tips for Physical & Mental Self Protection in These Times and Anytime By Sondra Forsyth articleWhat would you do if you felt physically or emotionally threatened in some way? Do you trust your ability to … Read More→