Author: Dr. Liz Cruz

Dr. Liz Cruz is a gastroenterologist, an author, and (most important) a parent of four children. A Diplomat of the American Board of Internal Medicine, Cruz is widely praised for her all-natural, holistic approach to wellness and for effectively reducing the need for prescription medicine. For more on her and her work, click here.

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Extreme Exercise and Heart Health

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Why Healthy Change Is Hard

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