Author: Iris Ruth Pastor

Iris Ruth Pastor has published more than 700 columns in various outlets, including the Huffington Post, where she was named a “Must Read Blogger.” Her new memoir, The Secret Life of a Weight-Obsessed Woman, emphasizes that change and renewal are possible at any age and any stage. Speaking throughout the country on a broad range of topics centered on “Preserving Your Bloom,” Pastor offers insights on self-care as the key to happiness. For more information, visit www.irisruthpastor.com, sign up for her weekly newsletter, and connect with Pastor on Twitter @IrisRuthPastor, Instagram @IrisRuthPastor and Facebook. The Secret Life of a Weight-Obsessed Woman is available on Amazon and through major booksellers.