Author: Kamshad Raiszadeh, MD

Kamshad Raiszadeh, MD, is the author of Take Back Control: A Surgeon’s Guide to Healing Your Spine Without Medications or Surgery. He has an unusual perspective for a spine surgeon. Early in his career, he realized that for most chronic back and neck pain patients, surgery is not the best solution. He and his team set about designing, developing, and perfecting a program to prevent unnecessary procedures and medications. Infused with an emphasis on strengthening, education, and self-empowerment, SpineZone has helped close to 7,000 patients enjoy full and lasting recoveries. For more information, visit www.takebackcontrol.com,

More Articles by Kamshad Raiszadeh, MD

Featured Slideshow

See All Slideshows

Featured Video

Extreme Exercise and Heart Health

See All Videos

Healthy Recipes


Featured Blogs

Why Healthy Change Is Hard

See All Blogs

For Men

    See All Health A-Z for Men

    you may also like

    A Surprising Way to Reduce Stress
    Delicious + Healthy Cocktails for Anytime of the Year
    Tour de Periods: A Look at Menstruation Through Space and Time
    Mental Health Treatments Could Make Many Teen Drivers Safer

    Recipes We ❤

    Apricot-Mango Mimosa
    Apricot-Mango Mimosa

    All the fun of a mimosa, but with a more tropical taste! ...

    Tembleque

    Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...

    Best Summer Drink Ever: Cilantro Pineapple Margarita!

    Cilantro is an amazing detoxifying herb – and it also has fantastic flavor. It pairs perfectly with pine ...