Top Conditions
Diabetes

Psoriatc Arthritis
Multiple Sclerosis

Insomnia

Alzheimers Disease

Depression

AIDS/HIV

Hepatitis

Breast Cancer

Heart Attack

Menopause

Heartburn/GERD

VIEW ALL >

Author: Robert S. Rosenberg, DO, FCCP

Robert S. Rosenberg, DO, FCCP is the medical director of the Sleep Disorders Center of Prescott Valley, Arizona and Sleep Disorders Center of Flagstaff, Arizona. He is a contributing sleep expert blogger at EverydayHealth.com and his advice has appeared in O magazine, Women’s Health, Woman’s World, and Parenting, among others.

Sleep Health

3 Bad Sleep Habits To Give Up (And 5 Good Habits To Start)

By Sondra Forsyth

article

This article, which is adapted from Sleep Soundly Every Night, Feel Fantastic Every Day, originally appeared on DemosHealth.com.

More Articles by Robert S. Rosenberg, DO, FCCP

you may also like

Make 2018 the Year of the Moon

10 Fascinating Facts About Cholesterol

“Relationship ADHD”: Have We Lost the Instinct for Commitment?

8 Bipolar Myths to Put to Rest

Recipes We ❤

Summer Gin Cocktail

This light cocktail is inspired by the herb garden. And the lavender simple syrup in this drink is irresistibl ...

Tembleque

Thanksgiving was not always a traditional holiday in Puerto Rico – but as more Puerto Rican families called ...

Apricot-Mango Mimosa

Apricot-Mango Mimosa

All the fun of a mimosa, but with a more tropical taste! ...