_ Shanghai Natural History Museum and French Concession Hutongs By Sondra Forsyth blogThe Natural History Museum of Shanghai is found amidst a sculpture garden on 510 Beijing W. Road, Jingan Qu. So […]
_ Why Taking the High Road is Always Best By Sondra Forsyth blog“The high road is doing the right thing even if it is not easy.” My father’s philosophy was to take the […]
_ The Importance of Frankness Between Friends After 50 By Sondra Forsyth blogEach and every one of us daydreams. That is how I write. My palette is a blank page of white […]
Primary Ovarian Insufficiency/ Premature Menopause By Sondra Forsyth blogDo you or someone you know under the age 40 have irregular periods, hot flashes, irritability, and infertility? It is […]
_ Days of Our Lives By Jane Farrell blogLike sand through the hourglass, these are the days of our lives! This was the line I would hear every […]
_ How I Stay In Sync with my Daughter-in-Law By Sondra Forsyth blogLast week my daughter-in law, Jami, and I were having one of our long, mother-daughter conversations. Jami lives in Garden […]
Good Grief By Jane Farrell blogMy clients teach me more about life and human relationships than I ever teach them. It’s been a week with […]
_ Osteoporosis and Menopause By Sondra Forsyth blogOsteoporosis is a common disorder among post-menopausal women. Studies show that one in two women ages 50 and older will break a […]
_ The Importance of Making Time for Friends By Sondra Forsyth blogAs I began to pack for a four days in New York, I was lacking my normal enthusiasm. I attributed […]
_ Talking with Dad By Jane Farrell blogMy dad moved into assisted living this week. On move-in day, we had finished all the paperwork, but the moving truck […]
_ Freedom is the Result of What You Don’t Do Anymore By Sondra Forsyth blogHow much freedom can you handle? Do you want to do what you want to do when you want to […]
_ Menopause Support By Sondra Forsyth blogI was blindsided by the onset of perimenopause. My first symptom was brain fog. I was afraid that I was in […]
Why Women Should Stay Curious Over 50 By Sondra Forsyth blogMost of you know the story of Orchid, my soft-coated wheaten terrier. She is 41 pounds of joy and other […]
_ Scar Tissue By Jane Farrell blogToday I went to see my very much-loved doctor, Grace. My sister is in town this week, so she went […]
Natural Remedies to Ease Menopausal Stress By Sondra Forsyth blogChronic stress can be quite debilitating. If you are perimenopausal or postmenopausal it can become even trickier to deal with. […]
How a Grandmother and Grandson Are Bridging the Gap By Sondra Forsyth blogMy grandson Robbie and I were asked to write on “bridging the gap” between generations and honestly it’s easy for us. […]
Updates from the North American Menopause Convention By Sondra Forsyth blogThe North American Menopause Society (NAMS) met in Philadelphia October 11-14 2017. This organization was founded in 1989. It is […]
_ At 50 By Jane Farrell blogI can’t believe at age 50 I feel like I’m back to square one. I know I’m not alone in […]