_ Can You Trust Yourself? By Sondra Forsyth blogTrust is the foundation of a healthy relationship with yourself and others. When you trust yourself you are in tune […]
_ Breast Implant Awareness By Sondra Forsyth blogMany women have breast implants and read the recent article in the New York Times about the rare malignancy of […]
_ A Lesson in the Art of Fragrance By Sondra Forsyth blogThis morning’s story takes me back in time to one of my mother’s valuable lessons, the art of fragrance. She […]
_ Frustrating "Treatments" By Jane Farrell blogIt is well-known that sometimes when you treat a condition, you create another problem. All you have to do is […]
_ Running Amok By Jane Farrell blogScott, my therapist, talks about “the perfect storm” that I seem to find myself in often. You know the kind. […]
_ Tips For Going Into Business After 50 By Sondra Forsyth blogTHE CHALLENGES On a most positive note, don’t let your age hold you back. On a serious note and warning, […]
Incontinence By Sondra Forsyth blogAre you afraid to cough, sneeze, laugh, or exercise, because you may leak urine? Sadly, you can’t simply dial your […]
_ Hurricane Harvey and How to Help Its Victims By Jane Farrell blogAlong with millions of others, I watch in horror and disbelief as Hurricane (later Tropical Storm) Harvey lashes Texas to […]
_ Lessons Learned from a Lynx Coat By Sondra Forsyth blogThe coat was the most gorgeous fur piece I had ever seen in my twenty-six years and it was a […]
_ The Story of the Blue Mercedes Benz By Sondra Forsyth blogOnce upon a time, I lived, with my family, in a quiet neighborhood, with a peaceful name, Old Orchard. But then, […]
_ My Life in (and out of) Swimsuits By Jane Farrell blogI was 40 years old when I gave up two-piece swimsuits. I’m not talking bikinis; I mean any two-piece. My […]
_ Just for a Lark By Sondra Forsyth blogHave you ever wondered how the names for groups of animals came into existence? Wonder no more. Take pride in […]
_ The Broken Girl By Jane Farrell blogThere once was a broken girl who suffered anxiety and was sickened by it every day. Everyone thought she was […]
_ At Age 75, I’m Still Winning Trophies By Sondra Forsyth blogAs a multi-sport athlete and former marathoner, I’m confident in saying that I was never and will never be a […]
_ Hold Your Horses By Sondra Forsyth blogI just received a letter from the National Zoo Keepers Association. Wow, I never knew there was such a thing. […]
_ Visible and Vibrant Women of the World By Sondra Forsyth blogThis morning as I stood making freshly brewed coffee, two pictures flashed through my mind. For a split second, I […]
_ A True First-World Problem By Jane Farrell blogI’ve been introduced to a comedian recently, Louis C.K. He really made an impression because he talked in his routine […]
_ Wild Flowers By Sondra Forsyth blogI am on a kick of looking at how we humans agree to certain classifications. No matter what your background, […]