_ Lost Fathers: How Deaths, Divorces, and Disconnections Impact Our Health and Happiness By Sondra Forsyth blogLike most people, I’ve come to accept the inevitable losses in my past as part of life, something everyone experiences. […]
_ Oh, How I Love to Get up in the Morning – Motivated By Sondra Forsyth blogMornings are my favorite time of the day. Why? I have the whole day to capture new moments in my […]
_ 5 Bedtime Habits That Help You Lose Weight By Sondra Forsyth blogAre you sleepless and not in Seattle with Tom Hanks??? Take heart – you are not alone. The North American Menopause Society (NAMS) […]
_ Is It Luck or Brains? By Sondra Forsyth blogI wear my red kabbalah string. I wear a gold good luck piece around my neck. Of the two lucky […]
_ Adults as Children By Sondra Forsyth blogI decided to take art lessons recently. Now being a right brained person I have done this throughout my life. […]
_ Deja Vu By Jane Farrell blogI had a visit from my late husband Tim the other night. It didn’t come in a dream or in […]
_ Dust to Dust By Sondra Forsyth blogVacuuming and dusting always killed me. I have always hated it. I will clean dishes, straighten the place, decorate, make […]
_ Collateral Beauty By Jane Farrell blogA few weeks back, I went to see Collateral Beauty with my friend Summer. I heard it got smashed down […]
_ Living with Joy By Jane Farrell blogThe New Year had arrived, and the day after the ball dropped in Times Square, we were packing the car […]
What Every Woman Needs to Know About Men By Sondra Forsyth blogMy wife, Carlin, invited my men’s group and me to share some of things about being a man with her […]
_ I Don’t Like the Word “Retire” By Sondra Forsyth blogI’ve thought long and hard about the word retire and I am very conflicted. I can’t stand the meaning of […]
_ Bring Back Respect By Jane Farrell blogWhile I’m not a huge television watcher, I do enjoy a good awards show. With my remote control, a cup […]
_ Independence and Loneliness By Sondra Forsyth blogLately I have run into a few singles who make it perfectly clear fairly quickly why they remain single into […]
_ Post-Menopausal and Striving for Perfection By Sondra Forsyth blogWe live in a society where self-perfection seems to be a widely held goal. I reached out to the Merriam-Webster dictionary […]
_ Hair! By Sondra Forsyth blogI remember the musical Hair. Ah, how I delighted in my hair back in the 60s and 70s. “Hair down […]
_ Airports Can Be Worse Than Your Worst Nightmare By Sondra Forsyth blogMy husband, Shelly, and I are world travelers. I have been privileged to travel with my sidekick all over the […]
_ Not An Old Woman Just Yet! By Jane Farrell blogI recently celebrated my 60th birthday. I’d been anticipating the day, not sure how I would feel—excited that I made […]
_ Movie Trailers By Sondra Forsyth blogA big shout out and sincere thank you to Hollywood movie trailer producers. While some people resent being shamelessly sold […]