_ Men By Jane Farrell blogWell, I am starting to come to terms with the possibility of remaining single. I don’t know the future of […]
Are You Blocking Your Feelings? By Sondra Forsyth blogFew of us were taught what the feelings are for, much less how to process and express them. Most of […]
_ From Crossroads to Clarity By Jane Farrell blogIt’s that time of year when many women are facing the empty nest with dread and sadness. What has been […]
_ Expectations By Jane Farrell blogI think the concept of expectations is a good therapy idea that has gotten overused and taken to a bad […]
The One Big Taboo No One in the World Wants to Talk About By Sondra Forsyth blogFive years after I was born, my father tried to take his own life. He ended up in a mental […]
Where Do You Belong? By Sondra Forsyth blogOne issue that came up big-time for me in mid-midlife crisis was the realization that I didn’t belong anywhere. Not […]
_ Welcome to Parkinson's By Jane Farrell blogThere are many diagnoses that are difficult to accept, and Parkinson’s disease is one of these. It is a progressive […]
_ Try These Tips to Avoid Social Isolation during Cancer By Jane Farrell blogIn past blogs, we’ve talked about the stigma associated with cancer. This week I’d like to focus on another aspect […]
_ The Special and Unbreakable Bond of a Woman and Her Pooch By Sondra Forsyth blogI believe in love, in honest expression and tolerance. I am a firm believe in the power of goodness and […]
_ Abuse of Therapy By Jane Farrell blogTherapy has come a long way over the last few decades. It used to be that only truly mentally ill […]
The 7 Words Every Man Longs to Hear from a Woman By Sondra Forsyth blogI first met Iyanla Vanzant at the “Million Man March” in Washington, D.C. on October 16, 1995. She was there. […]
_ How Can I Manage Anger and Protect My Brain? By Jane Farrell blogI’m looking at every option for keeping my brain healthy now and for the long-term. In an earlier post on […]
_ A Friendship Lost, a Lesson Learned By Sondra Forsyth blogWhen miscommunication occurs in a close friendship, what is our best course of action? Here is my learned the hard, […]
_ Simplicity By Jane Farrell blogI’ve been labeled (or accused) of being a drama queen several times throughout my life. Then I met with a […]
What Are Your Own Barriers to Love? By Sondra Forsyth blog“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that […]
Wide Circle of Friends a Lifesaver for Widows By Sondra Forsyth blogI’m doing OK since my husband died, except for the loneliness. It’s so hard to deal with. I wonder how […]
_ More Ally McBeal By Jane Farrell blogI’m starting my last season of Ally McThiel. Oops, I mean McBeal. The second to last season is the one […]
_ How to Say No By Sondra Forsyth blogMy daughter, Jenny, and I were having a conversation about my Grand, Skylar. I am very careful not to interfere […]