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Helping or Rescuing

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To rescue means to save people from injury or harm, to liberate or release them from fear or other restriction, […]

Riding My Bicycle

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The other evening a friend told me that she feels vulnerable now that she is in her seventies and is […]

How to Avoid Burnout

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Recently, I had a great session with a new client. Like so many of the women I work with, she […]

What She Left Me

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When I was a child in Chicago, my mother’s favorite season was always spring. After every dark, cold winter, she […]

A Day Without Screens

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Televisions, laptop, cellphone and my Kindle.  I think I spend way too much time looking into them.  Last week I […]

Kitchen Gadget Heave-ho!

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Let’s face it, most Baby Boomers are at a stage when they have to scale down. Maybe you are going […]

How Optimistic Is Your Heart?

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Having an optimistic outlook on life is good for your heart, according to a new study. Scientists looked at 5,100 […]

Almost Swearing

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As a grandparent, I have started to research “almost swear words” for use around the grandkids. My mother and her […]

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