The Key to a Balanced Life By blogEvery day in a new year is an opportunity to maintain the balance between meeting the needs of others and […]
For 2015 The 15 Most Helpful Things Ever Said About Women By blogOver the last 44 years I have been helping men and women achieve more satisfying and joyful relationships. I write […]
Are You a Superwoman? Learn to "Just Be" Human By blogMany of us are superwomen, and this has both its positives and negatives. We are the women who feel and […]
Straight Talk About Compounding Pharmacies By blogWhen menopausal symptoms plague your every waking hour during the day…and night…it’s likely time to investigate whether hormone therapy (HT […]
Dimes from Heaven By blogHappy New Year! The day after Christmas, Matthew’s wife went into labor. At eleven minutes after midnight, my beautiful granddaughter […]
7 Ways to Discover Who You Are Post-Divorce By blogGetting your life back after a divorce is perhaps the most difficult part of recovering. When we are in a […]
Know the Heart Attack Symptoms in Women By blogThe medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and […]
Over 200 Billion Dollars For Prescription Meds in U.S. Alone By blogWow. Just wow. I'm doing some research this morning for a book I'm working on – about prescription medications. I […]
Cancer Survivors, Patients Need Flu Shot By blogIf you're having chemotherapy treatment, should you get a flu shot? I was recently asked this, and the answer's yes. […]
Movie Trailers By blogA big shout out and sincere thank you to Hollywood movie trailer producers. While some people resent being shamelessly sold […]
Imagine if Your Favorite Restaurant Ran Like An Emergency Department By blogSetting Patient Expectations in the ER Imagine you walk into a restaurant named Luigi’s. From the décor and the smell […]
The Health $care Industry and the Prostate By blogI love my doctor and trust what she recommends. However, I’m becoming increasingly aware of how harmful, and downright dangerous, […]
What's for Dinner? By blogIf you are 60 and have been on your own as an adult since you were 20, you have been […]
Is the PSA Test Worse Than the Disease? By blogLike most men concerned about their health, I’ve followed my doctor’s recommendations to get a regular P.S.A. (Prostate Specific Antigen) […]
Setting My Daughter’s Holiday Table By Sondra Forsyth blogMy daughter, son-in-law, and two young grandsons had only recently settled into a new home when I arrived for Thanksgiving […]
TV Marathon By blogNow that there are fewer and fewer hours of sunlight in a day, it is time to finally catch up […]
Your Plan of Attack on Holiday Stress By blogIt’s a mathematical fact: Your level of stress is inversely proportional to the proximity of the holidays. As the days […]
The Female Brain: 5 Sexual Secrets Every Man Needs to Know About Women By blogMost of the men and women I work with as a therapist are worn down by the “battle of the […]