In Search of Your Lost Testosterone: 8 Reasons to Hire a Guide By blogMost everyone has heard of testosterone, but have only a vague idea of what it is, what it does, and […]
Alzheimer's Abuse By blogCaptured on video: Two nursing assistants at Palm Gardens Nursing Home in Winter Haven, Florida repeatedly hitting and abusing a […]
My Grandchildren: Living with Purpose By blogI am blessed with a precious two-year-old granddaughter Sage, and have two grandchildren on the way in February. As I […]
A Guide To A Purposeful Life In Menopause By blogAs we enter the years of perimenopause and menopause, we’re not only older; we’re wiser, too. We must value ourselves […]
Baby Boomer Date Night By blogAs I wander from food station to food station, I wonder how we ever lived without these elaborate parties. Canapés […]
HPV and Menopause – Pelvic Exams 2014 By blogMost of you are used to getting a Pap smear during your annual visit to the gynecologist, but now some […]
How Much Do You Care What Others Think? By blogVarious chaos in my life lately has left me wondering why I care so much what others think, mostly because […]
The Day Ebola Came to Town By Sondra Forsyth blogOn the evening of October 22nd 2014, I went to the Broadway show “On the Town” here in New York […]
Atypical Types of Dementia: Hippocampal Sparing Alzheimer's Disease By blogEarlier this year I began reading about a variant type of dementia called hippocampal sparing Alzheimer’s disease, which results in […]
The Underlying Cause of Gridlock Is Complexity: Learn How You Can Break Free By blogIt seems that “gridlock” has become the norm in the world these days. We are increasingly stuck in traffic, our […]
Aging Parents and Adult Children: When A Health Crisis Changes Everything By blogFall housekeeping in the upper Midwest doesn’t just mean cleaning out the gutters, raking leaves and getting ready for winter. […]
HRT and Your Heart: Friends At Last By blogMenopause is not for weaklings. Dealing with symptoms is at the top of the list, especially with hormones sending you […]
Balancing Cancer Treatment and the Desire to Work By blogThis week, I thought we’d talk about finding balance if you plan to continue to work during your cancer treatment. […]
Living the Seasons By blogI am highly tied to the earth. Living purposefully on a lonesome mountain (more like a hill), I almost feel […]
Bring on the Junk By blogI am of an age where junk mail amuses me. Not only because I get precious little else, but because […]
Menopause—A Trigger to Forget What You Were Just Thinking About By blogRight up there with hot flashes, insomnia, grumpiness and weight gain, forgetting what you were going to say, when only […]
Alzheimer's Awareness and Support Goes Local in Minnesota By blogAs our population ages and no cure or effective treatments for Alzheimer’s are in sight, it is apparent we have […]
Chrysanthemums By blogThere are certain fragrances that are the harbinger of autumn. Chrysanthemums and fallen leaves do it for me. I am […]