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_ ExerciseTips to Help You Get Back to Working Out at the Gym By Sondra Forsyth articleRocking the gym as part of your New Year’s resolution can be a daunting task. While showing up may be … Read More→
_ Exercise Health & FitnessExercise DVDs May Not Be Healthy By Jane Farrell articleUsing fitness DVDs may seem like an ideal way to get into shape, but they could have a negative effect … Read More→
_ Treating Age-Related Decline in Muscle Mass and Power By Sondra Forsyth articleA proof-of-concept, phase 2 trial by an international research team has found promising results for a myostatin antibody in treating … Read More→
_ Exercise10 Tips for Staying Fit for the New Year By Sondra Forsyth articleEditor’s Note: After the season for holiday dinners, desserts and drinking with family and friends, you may need some help … Read More→
_ Heart Attack Heart Health Mind & Body WellnessMind-Body Medicine Can Ward Off Heart Attacks By Sondra Forsyth articleMind-body medicine (MBM) is a holistic approach that has the potential to ward off more heart attacks than conventional prevention … Read More→
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_ Exercise Health & FitnessGreat Workouts for Women Over 40 By articleHitting 40 is a milestone… that can wreak havoc on your body! Even the most dedicated gym diva may feel … Read More→
Exercise Health & FitnessCan Exercise Be Replaced with a Pill? By Adprime Admin articleEveryone knows that exercise improves health, and ongoing research continues to uncover increasingly detailed information on its benefits for metabolism, … Read More→
Exercise Injury Prevention & TreatmentBike Helmets Reduce Severity of Injuries By Adprime Admin articleIf you’re heading out for a bracing fall bike ride, don’t forget to wear a helmet. Helmeted bicycle riders have … Read More→
_ Diabetes Health & Fitness Health Headlines Heart HealthStanding at Work Burns Extra Calories By Adprime Admin articleIf you want to avoid sitting all day, try standing – at your desk. According to a new University of … Read More→
_ Mental & Emotional Health Mind & Body Wellness Positive Attitude Stress-Free LivingThere's Still Time to Make Your New Year's Resolutions Happen By articleRemember those New Year’s resolutions you made on January 1? You’ve got about two months left in the year to … Read More→