_ Healthy Diet & NutritionJunk Food and Teen Advertising By Jane Farrell articleWorried about your grandkids eating junk food? You’re not wrong; a new study reveals that children are being subjected to … Read More→
_ Healthy Diet & NutritionAre You an Aquaholic? Too Much H20 Can Be Dangerous By Sondra Forsyth articleIf you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. Can drinking more … Read More→
_ Healthy Diet & Nutrition10 Ways to Cut Back on Salt By Jane Farrell articleAlthough the dangers of fat might get more media attention, salt is also something to watch out for. It has … Read More→
_ Healthy Diet & NutritionBright Lights in Restaurants Linked to Healthy Food Choices By Jane Farrell articleIf you want to make healthier choices while dining out, you might want to go to a brightly lit restaurant, … Read More→
_ Healthy Diet & NutritionFiber Intake Tied to Successful Aging By Sondra Forsyth articleMost people know that a diet high in fiber helps to keep us “regular.” Now Australian researchers from The Westmead … Read More→
_ Healthy Diet & NutritionEnjoy Eating Out - with Fewer Calories By Jane Farrell articleWe all know that most restaurants serve high-calorie meals, but the Mayo Clinic cites a study that shows just how … Read More→
_ HobbiesThe Truth about Hot Peppers By Sondra Forsyth articleDon’t be afraid to add a little spicy heat to your meals this season by growing a few hot peppers … Read More→
_ Healthy Diet & NutritionFast Food and Boredom By Jane Farrell articleBoredom drives people to eat fatty and sugary foods, according to new research being presented at the Annual Conference of … Read More→
_ Healthy Diet & NutritionDid Butter Get a Bad Rap? By Sondra Forsyth articleA research team led by scientists at the University of North Carolina School of Medicine and the National Institutes of … Read More→
_ Vitamins + SupplementsMagnesium By Karina Erdelyi articleWhat is Magnesium and What Does it Do? Magnesium, a mineral found abundantly in the body, is naturally present in … Read More→
_ Vitamins + SupplementsVitamin D By Karina Erdelyi articleWhat is Vitamin D and What Does it Do? Vitamin D is one of the most versatile vitamins for improving your … Read More→
_ Healthy Diet & NutritionFast food May Expose You to Harmful Phthalates By Sondra Forsyth articlePeople who reported consuming more fast food in a national survey were exposed to higher levels of potentially harmful chemicals … Read More→
_ Healthy Diet & NutritionConquering Food Cravings By Jane Farrell articleMost of us want to stay at a healthy weight, or get there. But we also face daily – and … Read More→
_ Vitamins + SupplementsEssential Nutrients for Women over 40 By Sondra Forsyth articleAlthough they say “40 is the new 30,” and cougars in the dating scene have never been more trendy, there … Read More→
_ food poisoninig Healthy Diet & Nutrition Healthy recipesIn Search of a Good Egg By Sondra Forsyth articleWhat makes a good egg? Cage-free. All natural. Antibiotic-free. Pasture-raised. What’s the difference? With the myriad eye-grabbing copy printed on … Read More→
_ Colon and rectal cancer Healthy Diet & NutritionCoffee Consumption Linked to Decreased Risk of Colorectal Cancer By Sondra Forsyth articleWhether you like your coffee black, decaf, half-caff or even instant, feel free to drink up. Researchers at the University … Read More→
_ Healthy Diet & Nutrition Healthy recipesHumanely Raised Meat – Better for You, Better for the World By Sondra Forsyth articleNowadays more of us are thinking about both the unhealthy chemicals and ingredients in the meat that we eat as … Read More→
_ Health HeadlinesBPA: What You Need to Know By Jane Farrell articleThe federal Food and Drug Administration (FDA) acknowledges the interest that many consumers have in the safe use of Bisphenol … Read More→