_ Aging Well Medical Care Senior Health Vitamins + SupplementsVitamin B12 May Not Help Everybody By articleAlthough taking Vitamin B12 helps older people who have a serious deficiency of the substance, it doesn’t improve neurological or … Read More→
Weight Loss8 Simple Steps to Get Your Diet Back On Track By articleIf you’ve strayed from your good intentions about sticking to a healthy diet or a weight-loss diet, you’re far from … Read More→
_ Healthy Diet & NutritionFive Easy Steps to Healthy Snacking on The Go By articleIt’s three in the afternoon and all of a sudden, you need to munch on something to get you through … Read More→
_ Exercise Healthy Diet & NutritionSummer Isn't Over: 5 Ways to Motivate Yourself to Get In Shape By Adprime Admin articleThere are days that we cannot wait to get to the gym and feel the burn, and there are other … Read More→
Brain Health Healthy Diet & NutritionDietary Trans Fat Linked to Worse Memory By articleAs we reported here on ThirdAge.com on June 23rd 2015 in an article entitled “Why the FDA Is Banning Trans … Read More→
_ Food Safety for Hikers and Campers By articleGetting out into nature to hike or camp is one of summer’s great pleasures. You’ll get the most out of … Read More→
_ Healthy Diet & NutritionA Diet that Really Works? By articleA diet that mimics the effects of fasting may help you lose belly fat, become smarter and live longer, according … Read More→
_ Weight LossWatching the Scale Helps with Long-Term Weight Loss By articleAccording to a new study, if you want to lose weight and keep it off, hit the scale every day … Read More→
_ Healthy Diet & Nutrition Healthy recipesAn Expert's Tips on Savvy and Healthy Grocery Shopping By articleBy Andrea Woroch Summer is a great time to kick back with family and friends while enjoying delicious food straight … Read More→
Healthy Diet & NutritionPeanuts & Nuts May Protect Against Major Causes of Death By articleA paper published on June 11th 2015 in the International Journal of Epidemiology confirms a link between peanut and nut … Read More→
_ Healthy Diet & NutritionWhy The FDA is Banning Trans Fats By articleEditor’s Note: Earlier this month, the federal Food and Drug Administration (FDA) took a significant step by ordering food manufacturers … Read More→
Weight Loss10 Tips to Get Fit This Summer By articleSummer is one of the times of year that most people are extra concerned about their weight. Maybe they want to … Read More→
_ Healthy Diet & NutritionGet Smart about Protein By article Editor’s Note: According to the National Institute on Aging, proteins are often called the body’s building blocks. They are … Read More→
Weight LossThese Anti-Aging Weight Loss Tricks are Really Making You Fatter By articleI’ve noticed that the weight loss diet fad has really erupted in the past few years. It seems everyone wants … Read More→
_ Healthy Diet & NutritionEggs Can Improve Salads' Health Benefits By articleEggs added to a salad of raw vegetables can improve the absorption of nutrients known as carotenoids that help reduce … Read More→
_ addictionImpulsivity LInked to Binge Eating By articleImpulsive people might be at higher risk of binge eating, a researcher says. According to Kelly Klump, professor of psychology … Read More→
_ Healthy Diet & Nutrition ObesitySkipping a Meal Can Lead to Belly Fat By articleSkipping meals won’t make you any thinner. In fact, it sets off a chain reaction that can lead to abdominal … Read More→
Brain Health Healthy Diet & Nutrition Senior HealthOmega-3 May Enhance Cognitive Flexibility in At-Risk Older Adults By articleA study done at the University of Illinois at Urbana-Champaign found that older adults at risk of late-onset Alzheimer’s disease … Read More→