_ Food Allergies & IntoleranceA Keychain Detector for Food Allergens By Jane Farrell articleResearchers have developed a keychain food allergy detector that can let the owner know whether the food is bad for … Read More→
_ Healthy Diet & NutritionStudy: Eating Protein Three Times A Day Leads to Greater Muscle Mass in Elderly By Jane Farrell articleEating equal amounts of protein three times a day may be linked to muscle strength and greater mass in elderly … Read More→
_ Healthy Diet & NutritionCompounds in Cocoa May Help Delay the Onset of Type 2 Diabete By Sondra Forsyth articleWhat if eating chocolate helped prevent and treat diabetes? Researchers at Brigham Young University in Provo, Utah have discovered certain … Read More→
_ Healthy Diet & NutritionBread: Better for You than You Thought By Jane Farrell articleAlthough the popular perception is that Americans eat a disproportionate amount of grain foods like bread, rolls, tortillas and ready-to-eat … Read More→
_ ObesityAmerican Heart Association: Government Needs to Help Fight Obesity By Jane Farrell articleEditor’s note: These remarks, from Nancy Brown, Chief Executive Officer of the American Heart Association, analyze a recent report on … Read More→
_ Weight LossOld Wives’ Tales About Diet and Weight Loss By Sondra Forsyth articleAn estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight … Read More→
_ Healthy Diet & NutritionJava Lovers Rejoice! Higher Coffee Consumption Associated with Lower Risk of Death By Sondra Forsyth articleHigher coffee consumption is associated with a lower risk of death, according to research presented August 27th 2017 at the … Read More→
_ Unique Breakfasts for Families By Jane Farrell articleEditor’s Note: Breakfast doesn’t always have to be the same old food. Instead, you can try unusual but healthy combinations … Read More→
_ Healthy Diet & NutritionYou’ve Probably Heard That a Low-Calorie Diet Slows Aging. Here’s Why! By Sondra Forsyth article“Caloric restriction works by rejuvenating the biological clock in a most powerful way,” says Paolo Sassone-Corsi, director of University of … Read More→
_ Healthy Diet & NutritionHow to Avoid Mindless Eating By Jane Farrell articleConsuming food but not paying attention to what, how much or the taste of what you are eating is called … Read More→
_ Healthy Diet & NutritionLooking to Get Healthy? Don’t Overlook Trace Minerals By Sondra Forsyth articleBy Franz Gliederer, MD, MPH and Joy Stephenson-Laws, JD (Proactive Health Labs) Like vitamins, minerals are nutrients you get from … Read More→
_ Healthy Diet & NutritionEat Like An Italian (Minus the Pizza) By Jane Farrell articleMediterranean cuisine has gotten a lot of attention for its potential impact on cardiovascular health. In fact, newer research has … Read More→
_ Healthy Diet & NutritionDeadlines, Doughnuts, and Desk Work: Office Habits That Harm Your Health By Jane Farrell articleHave you ever skipped lunch when you’re just too busy to leave your desk? Or slipped sugar into your third … Read More→
_ Healthy Diet & NutritionArtificial Sweeteners Linked to Risk of Weight Gain, Heart Disease, and Other Health Issues By Sondra Forsyth articleArtificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart … Read More→
_ Healthy Diet & NutritionThe Coffee-Mortality Link By Jane Farrell articleDrink up that coffee: It can be a lifesaver, according to new research. People who drink around three cups of … Read More→
_ Healthy Diet & NutritionCranberries May Aid the Gut Microbiome By Sondra Forsyth articleNutritional microbiologist David Sela at the University of Massachusetts Amherst says that many scientists are paying new attention to prebiotics … Read More→
_ Healthy Diet & NutritionChocolate and Your Brain By Jane Farrell articleThe cocoa bean, researchers have found, is a rich source of natural compounds that protect the brain. But that doesn’t … Read More→
_ Healthy Diet & NutritionFood Safety and Your Party By Jane Farrell article“Hosting parties take a great deal of work and we often focus so much on preparing and serving food in … Read More→