_ Heart HealthHeart Attack Risk and Exercise By Jane Farrell articleInvasive procedures such as bypass surgery and stenting—commonly used to treat blocked arteries—are no better at reducing the risk for … Read More→
_ Mental & Emotional HealthDo You Need A Therapist During These Troubling Times? By Sondra Forsyth articleCOVID, recession, unemployment, race riots, and an upcoming election — 2020 has set out to stress even the most stable … Read More→
_ HobbiesKeep Your Landscape Looking Good with Less Effort By Sondra Forsyth articleKeep your garden looking its best and reduce your workload by enlisting practices that provide multiple benefits. Your garden will … Read More→
_ Mental & Emotional HealthMental Health Tips for Cabin Fever By Sondra Forsyth articleWith the need for people to continue to function and maintain good mental and physical health whilst self-isolating during the … Read More→
_ HobbiesProtect Your Landscape from Hungry Critters By Sondra Forsyth articleWhile you’re busy filling your landscape with beautiful flowers and scrumptious vegetables, the deer, rabbits and other wildlife are watching … Read More→
_ Women's Health and WellnessThree New Scientific Theories to Explain Why Women Are More Susceptible to Autoimmune Disease than Men Are By Sondra Forsyth articleAlthough autoimmune disease (AD) affects both genders, women are at an overwhelming disadvantage. Of the approximate 8 percent of the … Read More→
_ Heart HealthStudy: More Money Doesn't Always Mean Better Heart Health By Jane Farrell articleBeing upwardly mobile isn’t always a good thing when it comes to a person’s health, a new study shows. The … Read More→
_ HobbiesThree Ways to Help Your Gardens Thrive with Minimal Care By Sondra Forsyth articleSo, you filled your shopping cart and gardens with lots of new shrubs, flowers, and vegetables. Now what? Keep your … Read More→
_ Dental HealthHow COVID-19 May Change a Trip to the Dentist’s Office By Sondra Forsyth articleAs the coronavirus pandemic swept the U.S., state governments mandated that dental offices open only for emergency procedures. But in … Read More→
_ Menopause5 Signs That You’re Entering Menopause By Sondra Forsyth articleMenopause is a natural part of aging for women, but there is no predictable pattern or timeline for the symptoms, … Read More→
_ AllergiesAnother Bad Allergy Season Is Here By Sondra Forsyth articleExperts say that last winter’s snowfall is causing trees and grasses to erupt with very high pollen levels. This year’s … Read More→
_ HobbiesBring in the Birds with These Winning Plant Varieties By Sondra Forsyth articleFill your gardens with beautiful plants that produce an abundance of seeds the birds will love. You’ll enjoy the flowers … Read More→
_ HobbiesGet Maximum Yield from Minimal Garden Space By Sondra Forsyth articleGrowing on a deck or balcony is a great way to bring the garden to your backdoor. You can attract … Read More→
_ High blood pressure / hypertensionHow Accurate Are Home Blood Pressure Monitors? By Jane Farrell articleMost blood pressure devices sold for home monitoring in Australia – and possibly worldwide – may not have been validated … Read More→
_ Senior Health5 Wise Things Retirees Can Do With Their Stimulus Checks By Sondra Forsyth articleStimulus checks being sent to millions of Americans are seen as a lifeline for many. The economic calamity caused by … Read More→
_ Heart HealthE-Cigarettes Cause the Same Kind of Damage to Arteries as Traditional Cigarettes By Jane Farrell articleUsing e-cigarettes damages the arteries and blood vessel function in the same way that smoking traditional cigarettes does, according to … Read More→
_ Mental & Emotional HealthStuck in the Anxiety and Fear of Coronavirus? 4 Things to Help You Snap Out of It By Sondra Forsyth articleIf you’re feeling anxiety and fear about the coronavirus, you’re not alone. The crisis has shifted our lives and pulled … Read More→
_ Garden Your Way to Better Health By Sondra Forsyth articleBreak out the tools and garden your way to a healthier mind, body and spirit. Gardeners know and research proves … Read More→