_ Mental & Emotional HealthUpgrading Your Friendship Network in Midlife By Sondra Forsyth articleMany empty nesters have failed to build healthy social networks because they haven’t invested the time. Most middle-class parents have … Read More→
_ Heart HealthIrregular Sleep Patterns Linked to Heart Disease By Jane Farrell articleOlder adults with irregular sleep patterns — meaning they have no regular bedtime and wake-up schedule, or they get different … Read More→
_ For Frequent Headaches, Rethinking Popping Painkillers By Sondra Forsyth articleHeadaches remain a common source of pain in the U.S., but the frequency and severity differ widely among sufferers, and how … Read More→
_ Health HeadlinesWhat You Should Know about Products Containing CBD By Jane Farrell articleProducts containing the drug cannabidiol (CBD) seems to be available almost everywhere, and marketed as a variety of products including … Read More→
HobbiesGrow Houseplants with Style and Convenience in Mind By Sondra Forsyth articleIt starts with one plant on a sunny windowsill then morphs into an impenetrable jungle. You may feel you need … Read More→
_ Advice About Coronavirus (COVID-19) and Travel Insurance By Sondra Forsyth articleThere continues to be significant concern about travel as the new coronavirus wreaks havoc with travel plans, including for those … Read More→
_ Global HealthThe Coronavirus Pandemic: An Update By Jane Farrell articleOfficials of the U.S. Centers for Disease Control and Prevention say that spread of the novel (new) coronavirus 19 could … Read More→
_ Medical ResearchStress and Gray Hair By Jane Farrell articleThe belief that acute stress can turn hair gray is a popular one, but until now it hasn’t been scientifically … Read More→
_ Heart HealthTobacco Smoke from A Hookah Ups the Danger of Blood Clots By Jane Farrell articleFor the first time, in a study conducted in mice, researchers found that tobacco smoke from a hookah caused blood … Read More→
_ Dental HealthDreading A Dental Visit? 5 Tips for Getting the Most Out of It By Sondra Forsyth articleMany people would just as soon avoid scheduling a dental appointment, unless an unbearable toothache lands them reluctantly in the … Read More→
_ Pain ManagementTalking with Your Doctor about Pain By Jane Farrell articleAlthough pain is common, many people have a hard time describing it exactly to their doctor or nurse. But according … Read More→
_ Skin DisordersFungus Among Us: Sorting Out the Good, the Bad, and the Ugly By Sondra Forsyth articleProbably, the Clint Eastwood movie comes to mind first. But “The Good, the Bad and the Ugly” is also a … Read More→
_ Medical CareChronic Illness and Mental Health By Jane Farrell articleDepression is a real illness. Treatment can help you live to the fullest extent possible, even when you have another … Read More→
_ Senior HealthObesity, Other Factors May Speed up Brain Aging By Sondra Forsyth articleThe brains of middle-age adults may be aging prematurely if they have obesity or other factors linked to cardiovascular disease, … Read More→
_ Addiction & Substance OveruseBattling the Overdose Crisis By Jane Farrell articleWhether it’s due to opioids, alcohol poisoning or the overconsumption of another drug, there’s a public-health crisis involving overdoses. People … Read More→
_ Skin DisordersDon’t Let Eczema Flare-Ups Get You Down By Sondra Forsyth articleGood sleep, fulfilling activities, close relationships, positive self-esteem – these can be casualties of atopic dermatitis, the chronic skin condition … Read More→
_ Five Pro Tips for Protecting Your Immune System at the Office This Flu Season By Sondra Forsyth articleThe workplace can represent different things for different people: a means to provide for the family, an opportunity to be … Read More→
_ AcneHow to Stop Workout Acne By Jane Farrell articleWorking out can cause excessive sweating, as well as a buildup of oil, dirt, and bacteria on your skin — … Read More→