_ Mental & Emotional HealthTime Is Precious: Make Every Minute Count By Sondra Forsyth article By Andrea Warshaw-WernickTime is the essence of life. Why do people waste it? We must treat time like a special gift. It’s a resource that we can't buy, rent, borrow, store, save, renew or multiply. All we can do is spend it! And don’t wait until something happens to you or to a loved one to realize how precious your time is.Here are 5 tips to follow to help you stay positive and not waste any of your precious time!
Pain ManagementHow To Avoid Ulcers By Jane Farrell articleOver the counter pain relievers may seem harmless enough, but take enough of a certain type and you could find yourself with a peptic ulcer, a potentially serious abdominal disorder.
_ Senior Health StrokeStroke Rates Have Dropped 40% for People 65+ By Sondra Forsyth articleA new analysis of data from 1988-2008 by researchers at the University of California San Francisco School of Medicine has revealed a 40% decrease in the incidence of stroke in Medicare patients 65 years of age and older. The decline is greater than anticipated considering this population's risk factors for stroke. Not only that, but the drop applies to both ischemic and hemorrhagic strokes. The team also found that deaths resulting from stroke declined during the same period. The findings are published in the July 2014 issue of The American Journal of Medicine.
Medical Care Senior HealthOrthopedic Surgery Safe at 80+ By Sondra Forsyth articleOver the past decade, a greater number of patients age 80 and older have been undergoing elective orthopedic surgery. A study published in July 2014 in the Journal of Bone and Joint Surgery (JBJS) found that these surgeries are generally safe with mortality rates decreasing for total hip (THR) and total knee (TKR) replacement and spinal fusion surgeries, and complication rates decreasing for total knee replacement and spinal fusion in patients with few or no comorbidities (other conditions or diseases).
_ Heart HealthPotassium May Save Lives for Heart Patients on Diuretics By Sondra Forsyth articleResearchers from the Perelman School of Medicine at the University of Pennsylvania found that patients taking prescription potassium supplements together with loop diuretics for heart failure have better survival rates than patients taking diuretics without the potassium. The degree of benefit increases with higher diuretic doses. The team, including senior author Sean Hennessy, PharmD, PhD, associate professor of epidemiology in Penn’s Center for Clinical Epidemiology and Biostatistics (CCEB), report their findings in a study published online July 16th 2014 in PLoS ONE.
_ Breast CancerBreast Ca Screening for Older Women = High Cost But No Benefit By Sondra Forsyth articleMedicare spending on breast cancer screening increased substantially between 2001 and 2009 but the detection rates of early stage tumors were unchanged, according to a study done at Yale and published July 16th 2014 in the JNCI: Journal of the National Cancer Institute.
_ Heart HealthNiacin Linked to Death Risk By Sondra Forsyth articleNiacin has been a mainstay of cholesterol therapy for 50 years, but Northwestern Medicine preventive cardiologist Donald Lloyd-Jones, M.D. maintains that the drug should no longer be prescribed for most patients due to potential increased risk of death, dangerous side effects, and no benefit in reducing heart attacks and strokes. His editorial was published in the July 17th 2014 issue of the New England Journal of Medicine.
Coming Next Week! July 21st to July 25th 2014 By Sondra Forsyth articleMonday, July 21stCan certain foods make you less anxious? The experts at the Mayo Clinic say the answer is yes!The gym can be a very germy place. Here’s how to avoid the bugs.There’s no place like home for living independently as you age. Learn how to adapt your house or apartment so you’ll stay safe as the years go by.Our video shows the nano laser peel treatment. Blogger Nancy Anderson asks whether you see others as they are or as you want them to be.Tuesday, July 22nd
_ Breast CancerMarginal Benefit from Prophylactic Mastectomy By Sondra Forsyth articleThe choice of contralateral prophylactic mastectomy (CPM) by women with breast cancer (BC) diagnosed in one breast has recently increased in the US but may confer only a marginal life expectancy benefit depending on the type and stage of cancer, according to a study published July 16th 2014 in the JNCI: Journal of the National Cancer Institute.
Aging Well Brain HealthA New Look at Cognition & Aging By Sondra Forsyth articleFrom a cognitive perspective, aging is typically associated with decline. As we age, it may get harder to remember names and dates, and it may take us longer to come up with the right answer to a question. However, the news isn't all bad when it comes to cognitive aging. according to a set of three articles in the July 2014 issue of Perspectives in Psychological Science.
_ Cancer Center12 Things To Do after Your Cancer Diagnosis By Sondra Forsyth article By James Tamkin M.D. and Dave ViselThis article originally appeared on DemosHealth.com. It is adapted from The Myeloma Survival Guide.As a newly diagnosed cancer patient, you are beginning a long, complicated, physically and mentally taxing journey. Here are twelve things to start doing now to make your journey a little easier.
_ StrokeFewer Stroke Deaths Over Past 2 Decades By Sondra Forsyth articleFewer Americans are having strokes and those who do have a lower risk of dying from them according to a a study led by Johns Hopkins Bloomberg School of Public Health researchers and is published in the July 16th 2014 issue of the Journal of the American Medical Association (JAMA).
_ Medical CareAntibiotic Use Prevalent in Hospices By Sondra Forsyth articleThe use of antibiotics is still prevalent among terminal patients who have chosen hospice care as an end-of-life option, despite little evidence that the medications improve symptoms or quality of life, and sometimes may cause unwanted side effects. That is the finding of a study done at Oregon State University and the Oregon Health & Science University and published on July 14th 2014 in Antimicrobial Agents and Chemotherapy.
_ Kidney HealthSupplements & OTCs May Hurt Your Kidneys By Sondra Forsyth articleHow well are your kidneys working?Unless you’ve had problems in the past, you probably take for granted that your kidneys are working as they should. But more than one in 10 adults in the United States has kidney disease, and most people who have it don’t know it.
_ Pain ManagementA New Means to Erase Pain By Sondra Forsyth articleA study published in the July 2104 issue of Nature Neuroscience by Yves De Koninck and Robert Bonin, two researchers at Université Laval in Quebec, reveals that it is possible to relieve pain hypersensitivity using a counterintuitive method that involves rekindling pain so that it can subsequently be erased. This discovery could lead to novel means to alleviate chronic pain.
_ Senior HealthOlder Adults Can Safely Donate Kidneys By Sondra Forsyth articlePrevious studies linking older age with kidney and heart disease have raised concerns about the safety of living kidney donation among older adults. However, in the first study to look closely at this issue, researchers at the Perelman School of Medicine at the University of Pennsylvania report that older kidney donors (55 years and above) enjoy similar life expectancy and cardiovascular health as very healthy older people who did not donate their kidneys.
_ Aging Well Beauty & Style Skin Skin cancer Skin Health SunburnWatch: 7 Sunscreen Facts That Will Save Your Skin By Sondra Forsyth articleHere's another addition to our ThirdAge Video Collection. Press play to start learning!
Aging Well Senior HealthWhat’s Really Keeping You From Aging Well? By Sondra Forsyth articleBy Dr. Kevin J. McLaughlin During my experience as a health care provider, I have realized that, when it comes to aging well, many older women are worried about developing cancer, especially breast cancer, more than any other age-related diseases.