_ AllergiesBreathe Easy: Reduce Seasonal Allergies and Boost the Fun! By Sondra Forsyth articleFor the millions of people who suffer from seasonal allergies, melting snow may not bring a sigh of relief. It … Read More→
_ HobbiesHow to Brighten Your Home with Houseplants that Bloom By Sondra Forsyth articleBrighten your indoor décor with plants that bloom. Whether growing traditional favorites, flowering tropical plants, or annuals moved inside for … Read More→
_ Sleep Health4 Undiscussed But Serious Side Effects of Sleep Apnea By Sondra Forsyth articleIt’s estimated that 22 million Americans have sleep apnea, and that 80 percent of moderate to severe cases are undiagnosed. … Read More→
_ Sleep Health10 Sleep Hygiene Tips By Sondra Forsyth articleLack of sleep is such a universal problem. How do you assess your bedroom habits and optimize your nighttime routine … Read More→
_ Drug UseThink Before You Click: Buying Online Drugs Can Be Deadly By Jane Farrell articleIllegal online websites are the new street drug dealers. Abusers of controlled substances, prescription drugs which are strictly limited in … Read More→
_ Medical CareUnderstanding Adverse Drug Reactions By Sondra Forsyth articleFor most treatable health conditions, patients expect to take at least one prescription drug if not multiple depending on the … Read More→
_ Pain ManagementPatterns of Pain-Medicine Usage By Jane Farrell articleIf new research is anything to go by, Americans are in a lot of pain. The researchers in this newest … Read More→
_ HypertensionLower Blood Pressure Isn't Always Good By Jane Farrell articleYou’ve probably heard of “white-coat hypertension,” the phenomenon of having a higher blood pressure reading in the doctor’s office when … Read More→
_ The 5 Biggest Disruptors Wreaking Havoc on Your Hormones By Sondra Forsyth articleAs 2019 dawned, some people were taking a “new year-new you” approach. They were determined to make self-improvements that provide … Read More→
_ Sleep HealthIs Your Sleep Problem Tied to The Family Tree? Here Are 3 Diet Tips to Reverse It By Sondra Forsyth articleIt’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat … Read More→
_ Mental & Emotional HealthTroubled Teens: 5 Ways Adults Can Connect and Empower Them By Sondra Forsyth articleThe statistics suggest that a disturbing percentage of America’s teenagers are in crisis. In a given 24 hours in the … Read More→
_ Heart HealthHeart Patients Who Are Given Opioids Less Likely to Seek Follow-Up Care By Jane Farrell articleHeart disease patients who were prescribed opioids at hospital discharge were less likely to follow up with their healthcare provider … Read More→
_ Concussions and other common head injuriesTraumatic Brain Injury Patients Vulnerable to Mental-Health Issues By Jane Farrell articleAbout 20 percent of patients may show mental-health symptoms up to six months after suffering a mild traumatic brain injury … Read More→
_ HobbiesDahlias Bring Diverse Shapes, Sizes, Colors to the Garden By Sondra Forsyth articleDahlias have been a fixture in summer flower gardens for generations. But it may be time to update your idea … Read More→
_ Heart HealthDiet Soda Linked to Strokes and Heart Attacks By Jane Farrell articleAmong post-menopausal women, drinking multiple diet drinks daily was associated with an increase in the risk of having a stroke … Read More→
_ Heart HealthStudy Links Psoriasis Treatment and Improvement in Heart Artery Disease By Jane Farrell articleTreating the inflammatory skin disease psoriasis with biologic drugs can reduce the early plaque buildup that clogs arteries and leads … Read More→
_ Vision HealthFour Tips on Living with Low Vision By Sondra Forsyth articleFebruary is Low Vision Awareness Month. Not being able to see your favorite television show or read your favorite book … Read More→
_ Mental & Emotional HealthDo What Brings You Joy By Sondra Forsyth articleLife is full of emotional chaos, but bringing it back to focused activities that give joy to your soul can … Read More→