_ Senior HealthWhy We Owe Barbara Bush a Big Thank You for Our Health By Sondra Forsyth articleFormer first lady Barbara Bush died Tuesday evening, April 17, 2018. The mother of six was only the second woman in … Read More→
_ Aging Well Mental & Emotional HealthAging Is a Natural Stress Reliever for Many Women By Sondra Forsyth articleWhile some research suggests that midlife is a dissatisfying time for women, other studies show that women report feeling less … Read More→
_ StrokeMen under 50: The More You Smoke, the More You Stroke By Jane Farrell articleMen under 50 who smoked were more likely to have a stroke, and their risk increased with the number of … Read More→
_ OsteoporosisAre You at Risk for Osteoporosis? 3 Questions to Ask Yourself for Better Bone Health By Sondra Forsyth articleMay is National Osteoporosis Month, and it’s the perfect time to reevaluate the steps you’re taking to make bone health … Read More→
_ Insomnia Sleep HealthLet It Go: Post-Work Mental Breaks Will Improve Your Sleep By Jane Farrell articleDoing something fun after work can help you get a better night’s sleep – especially if you’ve been bothered by … Read More→
_ Mental & Emotional Health5 Ways to Learn Fast and Retain More By Sondra Forsyth articleThe sooner you realize that learning never ends, the more willing you’ll be to expand, elevate in your profession, thrive … Read More→
_ High blood pressure / hypertensionMusic Intensifies the Effects of Anti-Hypertensive Medication By Sondra Forsyth articleIn addition to remembering to take the medication prescribed by their cardiologists at the right times and going to the … Read More→
_ Insect Bites and StingsHow to Treat A Bee Sting By Jane Farrell articleIt can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next … Read More→
_ Mental & Emotional HealthWhen Three Months from Now Feels Like Right Around the Corner By Sondra Forsyth articleIf you’ve ever noticed yourself thinking about the timing of a plan in two opposing ways – something that feels … Read More→
_ Health HeadlinesTargeted Antioxidants May Help Fight Heart Disease By Jane Farrell articleOlder adults who take a novel antioxidant that specifically targets hostile cellular powerhouses, or mitochondria, see age-related vascular changes reverse … Read More→
_ RosaceaWhat You Need to Know about Rosacea By Jane Farrell articleFacial redness that doesn’t go away? Inexplicable bumps and pimples? Irritated eyes? All are signs of rosacea, a potentially serious … Read More→
_ High blood pressure / hypertensionRelaxation Response May Lower Blood Pressure By Sondra Forsyth articleHigh blood pressure — or hypertension — is a major risk factor for heart attack and stroke that affects as … Read More→
_ HobbiesShade Gardening Beyond Hostas By Sondra Forsyth articleA shady spot provides welcome relief from the summer heat; but it can make growing a beautiful garden a bit … Read More→
_ Men's HealthNegative Life Events May Cause Brain Aging in Middle-Aged Men By Jane Farrell articleNegative “fateful life events,” such as a death in the family or financial hardship, appear to accelerate brain aging in … Read More→
Medical CareMedical Marijuana Gets a Cautious Welcome from Older Adults By Sondra Forsyth articleFew older adults use medical marijuana, a new national poll done by the University of Michigan has shown, but the … Read More→
_ Sexual HealthWomen Who Believe Sexual Desire Changes Over Time Have Less Trouble with Low Libido By Jane Farrell articleWomen who believe that their sex drive will change over time are better able to handle difficulties with sexual desire, … Read More→
_ Medical CareNew Guidance for Safe Opioid Prescription for Hospitalized Patients with Acute Pain By Jane Farrell article For hospitalized patients, pain is an all-too-common part of the experience. Among U.S. patients who have not undergone surgery, … Read More→
_ Prostate cancerHow to Fight the Side Effects of Hormone Therapy for Prostate Cancer By Sondra Forsyth articleMen on hormone therapy for prostate cancer may benefit significantly from hitting the gym with fellow patients and choosing more … Read More→