_ HobbiesFamily Gardening Provides More Than a Bountiful Harvest By Sondra Forsyth articleGardeners know digging, planting, harvesting and even viewing a garden is good for the mind, body and spirit. It improves … Read More→
_ Mental & Emotional HealthSpring into Spring! 7 Ways to Be More Optimistic By Sondra Forsyth articleWe set the clocks ahead for daylight savings and many of us woke up to a darker sky feeling sluggish … Read More→
_ ConstipationHow to Stop Constipation with Adjustments to Your Diet By Sondra Forsyth articleConstipation is one of the most common digestive complaints, affecting around 42 million people in the U.S, according to the National Institute of … Read More→
_ Men's HealthErectile Dysfunction Drugs Are Safe, Possibly Beneficial After Heart Attack By Sondra Forsyth articleMen who filled prescriptions for erectile dysfunction drugs in the years following a heart attack had a substantially lower risk … Read More→
_ Brain HealthThe Aging Brain By Jane Farrell articleThe brain changes as we get older, but not everyone’s brain changes the same way. The experts from the National … Read More→
_ Mental & Emotional Health6 Ways to Live an Inspired Life By Sondra Forsyth articleMany baby boomers today are disheartened by the divide that seems to have arisen in this country and across the … Read More→
_ Dental Health Oral HealthDo You Know How to Handle Common Dental Emergencies? By Sondra Forsyth articleDental emergencies are something that many of us experience, yet few of us know how to handle. In fact, according … Read More→
_ HobbiesGrow a Bigger Garden in a Smaller Space By Sondra Forsyth articleWhether in the ground or on a balcony or deck, there’s always room to grow your own garden-fresh produce and … Read More→
_ Senior Health“Pink Noise” Boosts Older Adults’ Memory & Deep Sleep By Sondra Forsyth articleGentle sound stimulation known as “pink noise” is defined as random noise having equal energy per octave, having more low-frequency … Read More→
_ Medical CareA New Approach to Giving Penicillins By Jane Farrell articleMassachusetts General Hospital (MGH) and Brigham and Women’s Hospital (BWH) investigators have developed two approaches to increasing the use of … Read More→
_ High blood pressure / hypertensionNew Treatment Target for Blood Pressure By Sondra Forsyth articleNew, more effective treatments for high blood pressure could be possible thanks to the discovery that the nitric oxide that … Read More→
_ Cancer CenterNew Blood Test Could Help Detect and Locate Cancer Early By Sondra Forsyth articleBioengineers at the University of California San Diego have developed a new blood test that could detect cancer — and … Read More→
_ Oral Health3 Lesser-Known Benefits of Flashing Your Amazing Smile By Sondra Forsyth articleThe Consumer Guide to Dentistry lists eight different components of a smile, practically from ear to ear, beginning with the … Read More→
_ HobbiesFive Tips for Container Gardening Success By Sondra Forsyth articleContainer gardens allow you to easily dress up your balcony and patio, create a colorful welcome for guests and keep … Read More→
_ AllergiesA New Use for Probiotics: Treating Hay Fever By Jane Farrell articleA probiotic combination, already in use to maintain digestive health, may also help reduce hay fever symptoms, if it’s taken … Read More→
_ Senior HealthHigh-Dose Flu Vaccine Better at Preventing Deaths in Seniors By Sondra Forsyth articleThe high-dose flu vaccine appeared to be more effective at preventing post-influenza deaths among older adults than the standard-dose vaccine, … Read More→
_ PainSex Differences in Brain Activity Alter Pain Therapies By Sondra Forsyth articleA female brain’s resident immune cells are more active in regions involved in pain processing relative to males, according to … Read More→
_ Heart HealthTrainer Bob Harper Had a Heart Attack: Does This Mean We’re All Doomed? By Sondra Forsyth articleWhen a fitness guru suffers from a heart attack, where does that leave the rest of us? That’s what Bob … Read More→