_ HobbiesTesting Leftover Seeds for Viability By Sondra Forsyth articleThe beginning of a new year finds many gardeners preparing for the growing season ahead. Clearing space to start seeds … Read More→
_ Mental & Emotional HealthHow to Combat Loneliness, Especially Now By Sondra Forsyth articleDuring the COVID-19 crisis, all of our lives have been disrupted. We’re not connecting with family, friends and colleagues like … Read More→
_ Skin HealthHow to Heal Chapped Lips By Jane Farrell articleWhile it may seem that dry, cracked lips are something you must live with until spring comes, you can have … Read More→
_ Hair HealthWhy Women Lose Their Hair and Ways They Can Grow It Back By Sondra Forsyth articleWhile hair thinning and loss is well known as a distressing problem for many men, it’s also an issue for … Read More→
_ HobbiesWinter Care for Houseplants By Sondra Forsyth articleHolidays are filled with new plants and decorations that often find our houseplants relegated to any out of the way … Read More→
_ Heart HealthPsychosocial Well-Being May Help Heart Health in Black Adults By Jane Farrell articleFeeling optimistic, that you have a sense of purpose in life and that you are in control of your environment … Read More→
_ High blood pressure / hypertensionExperts Concerned about Rise in Hypertension Cases By Jane Farrell articleAlthough access to medicine for controlling blood pressure has broadened, the number of Americans with uncontrolled hypertension is alarming, especially … Read More→
_ HobbiesGrow Frilly, Bold, and Unique Amaryllis Indoors This Winter By Sondra Forsyth articleWhen squirrels are busy storing nuts for winter, it’s time for gardeners to start gathering amaryllis bulbs to sustain them … Read More→
_ Pain ManagementWhy Do My Breasts Hurt? By Sondra Forsyth articleMost women suffer some form of breast pain at some point in their lives. It may be mild or severe, … Read More→
_ PsoriasisPsoriasis and Your Weight By Jane Farrell articleWhen it comes to treating the skin ailment known as psoriasis, no one treatment plan works for everyone. Now research … Read More→
_ Mental & Emotional HealthFour Ways to Cultivate Happiness in the World — Even Now! By Sondra Forsyth articleHope and happiness are in short supply in these stressful times. But there is more inspiration to draw from than … Read More→
_ Heart HealthExperts Urge Diet Evaluation at Regular Checkups By Jane Farrell articleThe time has come for routine health care visits to include some form of dietary assessment and counseling, according to … Read More→
_ Skin HealthHow to Care for Your Skin during Radiation Therapy By Jane Farrell articleRadiation therapy plays an important role in treating cancer. However, it can also produce some uncomfortable or even painful side … Read More→
_ Dental HealthGot Stress? Here’s One Way 2020 Is Hurting Your Health By Sondra Forsyth articleHas the stress of 2020 left you grinding your teeth? Or perhaps you’re suffering from headaches, jaw pain, or severe … Read More→
_ StrokeFive Ways to Reduce Stroke Risk By Jane Farrell articleStrokes don’t discriminate — they can happen to anyone, at any age. And they don’t stop because of a pandemic. … Read More→
_ HypertensionHigh Blood Pressure Is Out of Control in America By Jane Farrell articleNearly half of American adults have high blood pressure, and about 75% of those with high blood pressure don’t have … Read More→
_ Senior HealthHow Seniors Can Protect Their Health and Finances During the Pandemic By Sondra Forsyth articleThroughout the coronavirus pandemic, health officials have been clear and consistent in their message to seniors: While anyone can fall … Read More→
_ Vision HealthWhat If Your Child Wants Contact Lenses? By Jane Farrell articleThese days, eyeglasses can look pretty cool. Still, the day may come when your child asks you for contact lenses. … Read More→